Wadannan naman alade da kuma kayan abinci na cheddar sune tarko don gyarawa da gasa a cikin ƙwayar muffin. Refrigerated crescent yi kullu sa sama da unbelievably sauki ɓawon burodi. Ka yi la'akari da waɗannan dadi, abin gina jiki don safiya da safe ko kuma karin karin kumallo ga yara su kama su kuma suyi tafiya zuwa makaranta. Ku bauta wa kaya tare da ruwan 'ya'yan itace da yanka na cantaloupe ko melon honeydew, dukan bishiyoyi, da' ya'yan inabi marasa iri don wani karin kumallo mai kyau ko brunch. Ko kuma ƙara tumatir sliced zuwa farantin tare da kaya. Bada ƙwallaye biyu na kowane mutum - ko ɗaya ga kananan yara.
Suna da kyau ga abincin rana, ma. Ku bauta wa kaya tare da salsa ko ketchup tare da salad ko gurasa ko madin miya don cin abinci maraice.
Kayan abincin yana da matukar dacewa, da. Jin dadin yin amfani da cizon Cizon ko gurasar Cheddar maimakon ceddar cuku. Ko kuma ƙara game da 1/2 teaspoon na yankakken yankakken ja albasa ko alamu ga naman alade. Bacon yana yin dadi sosai, ma, ko launin ruwan kasa game da gurasa 4 na karin kumallo; tsafe shi da kyau kuma ƙara shi zuwa cakuda cika. Don ƙanshi Tex-Mex, yi amfani da naman naman alade mai launin ruwan kasa maimakon naman alade, gishiri barkono a wurin cheddar, maye gurbin faski tare da cilantro, ƙara karamin yankakken albasa albasa. Kafe su tare tare da jalapeño barkono a cikin zobe idan kuna so.
Idan kana da mai cin ganyayyaki ( lacto-ovo ) membobin iyali, kawai ka tsayar da naman alade ka kuma kara wasu gurasar da aka yankakken yankakken ko kuma yankakken sautsed namomin kaza zuwa cika.
Abin da Kayi Bukatar
- 1 (8 oz.) Na iya yin juyi
- 1/2 kofin cheddar cuku (shredded)
- 2/3 kofin naman alade (yankakken)
- 1 tablespoon sabo ne faski (yankakken, da ƙarin don bauta, idan ake so)
- 3 qwai babba
- 2 teaspoons cream cream (ko madara)
- Dash gishiri
- Dash sabon barkono baƙar fata
Yadda za a yi shi
- Yanke da tanda zuwa 375 F.
- Ciyar da gaura takwas na muffin tare da mai dafa abinci mai nisa.
- Cire ƙurar ƙurar daga cikin kwanon rufi amma kada ku yada kullu. Sanya da kullu a kan wani wuri mai fure kuma yanki shi zuwa takwas zagaye. Tare da filing rolling pin, mirgine kowane zagaye fitar a cikin wani 4-inch da'irar.
- Fitar da nau'i a cikin ƙwayoyin muffin greased.
- A cikin kofi na muffin da aka yi da kullu-kulla, sanya kusan 1 1/2 teaspoons na shredded cuku da game da 1 tablespoon na yankakken naman alade. Yayyafa ɗauka da sauƙi tare da yankakken faski.
- A cikin tukunya mai yalwa, ka zub da qwai tare da haske ko madara har sai da blended. Ƙara dash na gishiri da barkono kuma haɗuwa sosai.
- Cokali game da 1 1/2 teaspoons na cikin kwai cakuda cikin kowane kofin. Top tare da wani 1 1/2 zuwa 2 teaspoons na cheddar cuku. Cakuda kwai zai karu cikin girman, saboda haka kada ku cike kofuna.
- Yi burodi don kimanin minti 14 zuwa 16, ko kuma har sai an cika cika da kuma ɓawon burodi ne mai launin ruwan kasa.
- Cire kwanon rufi a cikin kwandon kuma bari kayan kwalliya kwantar da hankali game da minti 5. Yi amfani da wuka ko spatula don sassauta bangarori na kaya. Yi amfani da hankali don cire su zuwa faranti kuma ku bauta wa zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 294 |
| Total Fat | 19 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 269 MG |
| Sodium | 442 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 2 g |
| Protein | 19 g |