Wannan lasagna-kamar mafi yawan lasagnas-yana daukan wani abu na farko (sauteing veggies, abun haɗuwa, kayan ado, tafasa iri-iri, da dai sauransu, da dai sauransu) amma, idan kana da babban abincin dare don karɓar bakuncin - kuma a, har ma da dare Abincin dare na iyali yana da girma a yayin da wannan lasagna yake da hannu - ƙaramin ƙoƙari na da daraja sosai. Ina jin dadin jin dadi na lasagna a cikin rana: lentils da safe, sauya daga baya a rana kuma a karshe an shirya game da sa'a daya kafin cin abinci.
Bayanan shawarwari:
Lokacin yin lasagna, zan dafa manna har sai m, wani wuri a kusa da minti 3 zuwa 4 na jin kunya na lokacin da ake dafa abinci. Suna yaduwa da kasa kuma na ga cewa fasin yana da sauƙin yin aiki tare da.
Ina bayar da shawarar dafa ta lasagna na minti biyar a ƙarshen dafa abinci. Yana samun cuku duk abin farin ciki da gooey kuma Kale ya juya zuwa kananan ƙananan yara masu kirkiro da kwakwalwan da ke ƙarawa da kyau ga jimlar.
Wannan tanda za a iya shirya a gaban lokaci, daskararre sa'an nan kuma gasa a cikin tanda na kimanin 1 1/2 hours a 350 F.
Abin da Kayi Bukatar
- Ga Sauce:
- 1 albasa, diced
- 2 cloves tafarnuwa, minced
- 1/2 tablespoon man zaitun
- 1/2 teaspoon gishiri
- 28 ounce gwangwani dukan tumatir + ruwan 'ya'yan itace
- 1/2 kofin gishiri ja barkono (jarred aiki mai girma)
- 6 oganci tumatir manna
- 1 tablespoon balsamic vinegar
- 2 tablespoons agave
- 1/2 teaspoon ƙarin gishiri a teku
- 1 tablespoon ƙarin man zaitun
- Ga Lentils:
- 2 1/2 kofuna waɗanda dafa (baki)
- Bugaga lentils
- 1 teaspoon gishiri
- 1/2 teaspoon tafarnuwa foda
- 2 teaspoons Fennel tsaba
- 1/2 teaspoon cumin tsaba
- 1 teaspoon dried Sage
- 1/2 teaspoon Rosemary
- 1 teaspoon barkono barkono
- 1 tablespoon ƙasa
- Dash na
- chia tsaba
- 2 tablespoons ruwa
- Sauran Sinadaran:
- 1 akwatin lasagna noodles
- 2 kofuna waɗanda yankakken kale (sauteed ɗauka da sauƙi kawai har sai haske kore da wilted)
- 1 kofin karas
- 2 zuwa 3 kofuna waɗanda vegan mozzarella (bayar da shawarar Daiya)
Yadda za a yi shi
Fara da yin miya:
A cikin babban frying pan a kan zafi mai tsanani, sare da albasa, tafarnuwa, 1/2 teaspoon gishiri da kuma 1/2 tablespoon man zaitun har sai da albasarta browned a gefuna da translucent. Ƙara a cikin tumatir gwangwani da barkono mai gishiri da kuma rage zafi zuwa matsakaici, sau da yawa sau da yawa kuma dan kadan kwashe tumatir kamar yadda suke dafa ta amfani da toshe na katako. Simmer na kimanin minti 10, sa'an nan kuma cire daga zafin rana.
Bari sanyi dan kadan sannan kuma a canja wurin wani abincin abinci ko kuma abin sha. Ƙara a sauran sauran abincin miya da haɗuwa har sai da santsi.
Ajiye.
Sanya lebanin leken:
Don yin lentils, kawai hada dukkan nau'ikan da ke cikin ƙaramin matsakaicin matsakaici, mai da hankali sosai don rarraba kayan ganyayyaki da kayan yaji.
Ajiye.
Kuma sauran:
Yi amfani da tanda a cikin tanda 350 ° F kuma a gwaninta da goge gilashi 9 x 13-inch yin burodi tare da man zaitun.
Kayan dafa na Cook kamar yadda kunshin ya kunsa, yanke lokacin girkewa na jin kunya 3 zuwa 4 da mintuna, da hankali kada ku bar naman tsaya a kasa na tukunya, ko hawaye kamar yadda kuke motsawa. Yana da m ma'auni, goyon baya. Da zarar noodles sun dafa ta, toka da hankali tare da ruwan sanyi da kuma raba kayan aiki a kan takarda na takarda ko matin siliki.
Rufe kasan gurasar daɗaɗɗa a ko'ina da kimanin 1/4 inch na miya. Sanya launi na lasagna don yalwasa sauya (kamar yadda za ka iya) sannan kuma ka yi rubutu tare da kale (tafi tare da kale), karas, cuku, da lewatsun. Top tare da wani Layer na noodles, kuma maimaita layering. Yi haka har sai kun kasance daga ƙuƙwalwa da cikawa. Hawan sama na karshe na naman alade tare da miya, sa'an nan kuma kwanciyar cuku, kuma a karshe tare da sauran kale.
Gasa a cikin tanda da aka riga an gano shi tsawon minti 30 zuwa 35, ko kuma sai an narke cuku. Gida don karin minti 5 har sai cuku ya bugu kuma Kale yana da kullun (na zaɓi). Bari sanyi a kalla mintina 15 kafin yanke.