Yaren mutanen Poland Roast Duck da Apples Recipes - Kaczka Pieczona z Jabłkami

Wannan girke-girke mai sauƙi ga Roast Duck da apples ko Kaczka Pieczona z Jabłkami daga Beata Zatorska da Simon Target "" (Tabula Books, 2011).

Zatorska ya ce game da wannan mashahuri, harshen Turanci na gargajiya "... [yana da sauƙi] ya gasa da duck a gida a matsayin kaza. Duck duck ya sauka da kyau da kwalban gilashin jan giya."

Ina da tunanin kaina na tsohuwar {asar Poland da ke ɗauke da duwatsun da aka sanya a cikin takarda, da kansa da ƙafafunsa. Yawancin abin damuwa, dabbar da ta fara ba da daɗewa ba ta zama jinin jini wanda aka sani da czarnina .

Ga hoto mafi girma na Roba Duck tare da apples.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat mai zafi zuwa 475F / 240C. Kurkura duck tare da ruwa kuma ya bushe bushe. Cuff da cafe tare da apple chunks. Rub da fata da kyau tare da marjoram, tafarnuwa, gishiri da barkono. Sanya a babban farantin, murfin, kuma ka bar minti 45 don zube.

  2. Sanya duck a cikin tudu. Tattara kowane marinade bar a cikin farantin, kuma ƙara ƙarin ruwa don haɓaka 1 kopin ruwa. Zuba wannan ruwa a kusa da duck a cikin tarkon gasa, ba a kan shi ba ko kuma za ku wanke wankin marinade.

  1. Gyare duck din na minti 10, sannan rage zafi zuwa 325F / 162C kuma gasa na tsawon sa'o'i 2. Kowace minti 30 ko kuma haka, yi amfani da shinge mai kyau don soki kullun fata tare da ramuka don saki kayan juyinsu sannan kuma ya kwantar da duck tare da ruwan da yake tattarawa a kasa na kwanon rufi.

  2. Wanke dankali da kuma yanke su a cikin halves ko yankunan (babu buƙatar rufe su). Lokacin da duck har yanzu yana da kimanin awa 1 don dafa, gishiri da dankali, sanya su a cikin tire tare da duck kuma yayyafa da caraway tsaba. Ya kamata su fara fry a hankali a cikin duck mai. Lokacin da kake gaba da duck, juya dankali, tabbatar da an rufe su da duck juices. Ƙara wani yayyafa na caraway tsaba idan kuna so.

  3. Duck ya kamata a dafa shi da kyau don a iya sauƙaƙe shi kuma ya yi aiki a chunks. Ba abin jin dadi da yake ƙoƙarin sassaƙa duck.
Ga wasu girke-girke daga "Rose Petal Jam":
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 2001
Total Fat 145 g
Fat Fat 49 g
Fat maras nauyi 66 g
Cholesterol 429 MG
Sodium 331 MG
Carbohydrates 65 g
Fiber na abinci 8 g
Protein 105 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)