Uruguay Pasta - tare da Caruso Sauce

Wannan shahararren 'yar fasto da ake kira Uruguay, wanda ake kira "Enrico Caruso", sanannen masaniyar wasan kwaikwayo wanda ya ziyarci Montevideo a farkon karni na 20. Abincin Italiyanci (musamman taliya) yana da kyau a cikin Uruguay, amma Uruguay suna so su kara da kansu ga kayan gargajiya na Italiya - irin su naman naman alade ga wannan naman alade da cuku. Sakamakon yana da dadi, kuma yana da kyau tare da orecchiette ko kowane harsashi na tsakiya.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin wani nauyi mai laushi, sauté yankakken albasa a man zaitun har sai da taushi da m, kimanin minti 5.
  2. Add sliced ​​namomin kaza da kuma dafa, stirring, har sai namomin kaza sun browned kuma mafi yawan ruwa ne evaporated. Dama a cikin naman alade kuma a ajiye.
  3. Ku kawo babban tukunyar ruwa salted zuwa tafasa. Cook manna bisa ga ɓangaren kunshin.
  4. Duk da yake manna yana dafa abinci, narke man shanu a cikin wani saucepan. Whisk a cikin gari. Cook a kan matsanancin zafi har sai kawai bubbly.
  1. Ƙara madara a hankali zuwa saucepan, stirring. Ƙara bouillon. Ci gaba da madara mai zafi, yana motsawa tare da whisk, har sai miya yana karawa kuma kawai yana fara zuwa tafasa. Cire daga zafin rana da kuma motsawa cikin cheeses. Janyo cikin namomin kaza da albasarta.
  2. Lambatu miya da kyau. Ladle miya a kan manna da kuma bauta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 792
Total Fat 47 g
Fat Fat 25 g
Fat maras nauyi 15 g
Cholesterol 126 MG
Sodium 897 MG
Carbohydrates 74 g
Fiber na abinci 5 g
Protein 21 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)