Lokacin dafa abinci mai turkey mai zurfi, kuna son samun dandano mai yawa kamar yadda za ku iya shiga cikin tsuntsu kafin ya shiga man. Wannan cajun-cajun-injected marinade injected da turkey kamar yadda ƙara da dandano.
Abin da Kayi Bukatar
- 1 kofin kayan lambu mai
- 3/4 kofin farin vinegar
- 1/4 kofin cayenne barkono
- 1/4 kofin barkono baƙar fata
- 1/4 kofin
- Cajun Saran
- 2 tablespoons Tabasco
Yadda za a yi shi
- Hada dukkanin sinadirai a cikin tasa da gauraya. Wannan zai daidaita da sauri don haka ku ci gaba da haɗuwa.
- Cikakken gashi da marinade. Idan zai yiwu aiki da marinade karkashin fata a kan ƙirãza.
- Sanya turkey a cikin babban akwati ko jaka mai ladabi. Tsuntsar daji a tsakanin 8 zuwa 24 hours.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2201 |
| Total Fat | 228 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 160 g |
| Cholesterol | 0 MG |
| Sodium | 209 MG |
| Carbohydrates | 46 g |
| Fiber na abinci | 17 g |
| Protein | 8 g |