Yin tunani game da hanyoyin da za a yi amfani da su don cinye nama mai hatsi daga St Patrick's Day? Yi amfani da ita a maimakon naman alade a Spaghetti Carbonara. Yana da ban mamaki.
Abin da Kayi Bukatar
- 2 kofuna waɗanda aka yanka
- Mafarin nama
- 2 gurasar man zaitun
- 1 16-ounce kunshin spaghetti
- 4 qwai
- 1/2 kofin kirim mai tsami
- 2/3 gwangwani cakulan Parmesan
Yadda za a yi shi
- A cikin matsakaici skillet, saute corned naman sa a man zaitun har sai crispy. Ajiye.
- Ku kawo babban tukunyar ruwa zuwa tafasa da kuma dafa spaghetti har sai kawai al dente, bisa ga kunshin kwata.
- A halin yanzu, hade qwai, cream, da cakulan Parmesan a cikin karamin kwano kuma ya doke da kyau.
- Lokacin da aka yi abincin, ajiye 1/3 kofin abincin ruwa, to, ku kwashe alade kuma ku mayar da shi zuwa tukunyar zafi. Beat a cikin cakuda kwai da kuma naman da aka namansa, yunkurin da takalma da kuma kara dafa abinci da ruwa kamar yadda ake bukata don yin sauya. Ku bauta wa nan da nan tare da cakulan Parmesan, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 493 |
| Total Fat | 20 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 173 MG |
| Sodium | 241 MG |
| Carbohydrates | 58 g |
| Fiber na abinci | 2 g |
| Protein | 20 g |