Kullin Croumian plum dumplings - sarkar sldn - an yi tare da dankalin turawa mai mashed da za a iya cinye shi a matsayin kayan zaki a lokacin da aka yayyafa shi da sukari, a matsayin wani abu marar nama ko a matsayin sitaci tare da nama. Ana amfani da kayan lambu a cikin Gabas ta Yamma a Turai tsakanin Poles, Hungarians , Romaniya da kuma duk inda gonaki suke da yawa. A kananan damson plum ne wanda aka fi so, amma Italian prune plums zai yi aiki lafiya.
Abin da Kayi Bukatar
- 3 matsakaici dankali (peeled, Boiled, mashed kuma sanyaya)
- 2 manyan qwai (dukan tsiya)
- 1/2 teaspoon gishiri
- 1 1/2 kofuna
- dukkanin manufar gari
- 16 Damson ko Italiyanci prune plums (wanke da pitted)
- 16 cubes sukari
- 4 tablespoons (1/2 sand) man shanu
- 1/4 kofin gurasar gurasa
- Zaɓin zaɓi: masu kirkiro 'sugar (ko granulated)
- Zabin ado: kirfa
Yadda za a yi shi
- A cikin babban kwano, hada dankali, qwai, da gishiri. A yayin da aka hade shi, ƙara gari da haɗuwa har sai siffofin kullu mai laushi.
- Sanya gizon sukari a tsakiya na kowane fanni. Sanya babban tukunya da ruwa salted a kuma kawo shi tafasa.
- Yin amfani da hannayen ɗauka da sauƙi, ɗauki wani ɓangare na kullu da kuma sa shi a hannunka. Sanya jigon mango a tsakiyar kuma ya kawo bangarori na kullu a kan plum, ya rufe shi gaba daya. Moisten gefuna idan ya cancanta don hatimi. Yi hankali a cikin ruwa mai tafasa. Yi maimaita har sai dukkan plums suna cikin ruwa. Cook minti 20.
- A halin yanzu, narke man shanu a kananan skillet, ƙara gurasa gurasa da launin ruwan kasa. Yin amfani da cokali slotted, cire dumplings zuwa colander. Canja wuri zuwa ɗakin abinci da kuma zuba crumbs a kan dumplings. Dust da granulated ko confectioners 'sukari da kirfa, idan so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 183 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 64 mg |
| Sodium | 125 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |