Ƙaunar tsoma baki tare da namomin kaza? Grill wadannan T-Bone steaks yayin da namomin kaza simmer. Lokacin da kuka sanya shi duka kuna da cikakken abinci.
Abin da Kayi Bukatar
- 4 t-kashi steaks, 1-inch lokacin farin ciki, game da 3/4-laban / 340 yanki
- 2 kofuna waɗanda / 475 ml low sodium naman sa broth
- 8 ounce / 225 g namomin kaza, cremini ko button, sliced
- 2 tablespoons / 30 mL nauyi cream
- 2 tablespoons / 30 m man shanu
- gishiri da barkono don dandana
Yadda za a yi shi
- Gwaran da zafin rana zuwa babban zafi.
- Domin gawayi yana yin wuta biyu, don haka kana da gefen zafi da matsakaici mai zafi.
- Narke man shanu a cikin kwanon frying a kan matsakaiciyar zafi.
- Ƙara namomin kaza zuwa gurasar frying da saute har sai namomin kaza sun shafe yawancin danshi.
- Ƙara naman naman alade zuwa gurasar frying da motsawa, rage zafi har sai ruwan ya fara raguwa.
- Ƙara kirim mai tsami zuwa gurasar frying kuma kunna zafi zuwa ƙasa.
- Season t-kashi steaks da gishiri da barkono kamar yadda ake so.
- Sanya a kan abincin zafi kuma dafa don kusan 90 seconds zuwa 2 mintuna kowace gefe, idan dai kuna da kyakkyawan alamu.
- Rage zafi ko motsa zuwa matsanancin zafi na ginin. Ci gaba da gusa don tsawon minti 5 zuwa 7 ko har sai steaks isa gawar da ake so.
- Cire steaks daga ginin sai ku rufe kuma ku bar izinin hutu na minti 5.
- Bayar da namomin kaza.
- Lokacin da steaks suna shirye, farantin, da kuma saman tare da 1/4 na namomin kaza kowane.