Kudancin kayan kayan shayarwa an gasa tare da naman gishiri barbecue. Wannan abu ne mai sauƙi, mai sauƙi, mai sauƙi ga kowane dare na mako. Worcestershire ya ba da wannan abincin BBQ mai kyau a kudancin kudancin.
Abin da Kayi Bukatar
- 4 fam na dashi, a yanka a cikin nauyin-girman
- 1/2 kofin vinegar
- 1 teaspoon gishiri
- 1 teaspoon bushe mustard
- 1 teaspoon seleri iri
- 1 teaspoon Worcestershire sauce
- 1 1/2 teaspoons Chili foda
- 1 kofin ketchup
- 2 tablespoons brown sugar
- 1 teaspoon
- paprika
- 1/2 teaspoon barkono
- dash ruwa hayaƙi
- 1/8 teaspoon barkono cayenne
Yadda za a yi shi
- Sanya kayan da aka ajiye a kan raga a cikin babban kwanon rufi.
- Zuba ruwa a kasa na kwanon rufi zuwa zurfin 1/2 inch.
- Rufe rufe da gasa a 300 F domin 1 1/2 hours, har sai riba su ne m.
- Haɗa dukkan sauran abubuwan sinadaran, haɗuwa da kyau. Cire ruwa daga haƙarƙari kuma cire rago daga kwanon rufi.
- Zuba 1 kopin miya a kan haƙarƙarin.
- Gasa a cikin kwanon rufi a 325 F na minti 30.
- Zuba sake sauye da haɗari. gasa minti 30 ya fi tsayi.
- Baste lokaci-lokaci don tabbatar da haƙoshin da aka rufe.
Yana aiki 4 zuwa 6.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 567 |
Total Fat | 1 g |
Fat Fat | 0 g |
Fat maras nauyi | 0 g |
Cholesterol | 0 MG |
Sodium | 438 MG |
Carbohydrates | 111 g |
Fiber na abinci | 7 g |
Protein | 27 g |