Wannan lasagna yana da sauƙi don gyara da gasa a cikin tukunyar katako. Abubuwan da ke cikin sinadaran suna jinkirta da kuma jinkirin dafa shi cikakke. Idan kun yi shakka game da yin amfani da fashe, ba tare da lasagna noodles ba, ku gwada girke-girke; za ku yi mamakin. Ya fito ne da kallo da dandanawa kamar layered, dafa da lasagna, tare da aiki da rikici.
Kada ku ji cewa dole ku bi girke-girke zuwa "T" Kamar mafi yawan casseroles da jinkirin mai dafa abinci, yana da girke-girke mai mahimmanci, kuma yana iya daidaitawa sosai. Don chunkier miya, maye gurbin tumatir tumatir tare da gwangwani 14.5-gwargwadon tumatir na tumatir, ko amfani da abincin tumatir rabin tumatir da rabin abincin miya ko marinara. Idan kuka fi son cuku a ricotta a cikin lasagna, ku ci gaba da amfani da shi maimakon cuku. Don kyan gani, kafin yin hidima, yayyafa cukuba mozzarella a sama kuma sanya shi a ƙarƙashin broiler ko gasa a cikin tanda mai zafi don 'yan mintoci kaɗan.
Yana jin kyauta don maye gurbin naman sa naman tare da ɓangare ko duk tsiran alaƙa na Italiya (mai yalwa ko m, girma ko cire daga casings), ko don sauya haya, amfani da turkey kasa. Idan kina son nama sosai, ƙara karin karin nama 1/2. TVP ko wake suna da kyau maye gurbin furotin don masu cin ganyayyaki.
Abin da Kayi Bukatar
- 1 matsakaici albasa
- 1 tablespoon karin-budurwa man zaitun
- 1 laban nama nama
- 1 tafarnuwa tafarnuwa, minced
- 2 (15-ounce) gwangwani tumatir
- 1 (6-oza) na iya tumatir manna
- 1 teaspoon gishiri
- 1 teaspoon dried oregano
- 1/2 teaspoon Basil Basil
- 12 ounce gida cuku
- 1/2 gurasar cakula Parmesan
- 12 ozaji lasagna noodles (ba tare da kwance ba, fashe cikin kananan guda)
- 12 ozaji shredded mozzarella cuku (3 kofuna waɗanda)
Yadda za a yi shi
- Kwasfa da albasa da kuma sara shi a cikin kullun.
- Gasa man zaitun a cikin babban skillet a kan matsakaici zafi. Ƙara albasa zuwa skillet kuma dafa don kimanin minti 2, yana motsawa kullum.
- Crumble ƙasa nama a cikin skillet da kuma dafa har sai da shi ba ruwan hoda, stirring akai-akai; magudana sosai.
- Ƙara tafarnuwa, tumatir miya, tumatir manna, gishiri da oregano da Basil zuwa skillet. Ci gaba da dafa har sai cakuda fara farawa.
- Cokali nama mai nama a kan kasa na mai dan gishiri. Ƙara wani nau'i na biyu na lasagna noodles da kuma saman tare da rassan cheeses. Maimaita yadudduka tare da miya, naman alade, da kuma warkaswa, tare da cuku.
- Rufe tukunyar kwari kuma dafa a ƙasa don tsawon 6 zuwa 8.
Tips
- Yi amfani da Basil da kuma oregano da kuma kauce wa ganye mai karfi. Idan ka fi son sabbin ganye masu yankakken, amfani da 1 1/2 teaspoons kowanne daga yankakken yankakken nama da basil.
- Don ɗaukar wannan tasa har zuwa taro ko kuma wata ƙungiya , kunsa cikin tukunyar katako mai zafi a cikin tawul din don sakawa da kuma kiyaye tasa zafi. Danna shi a duk lokacin da ka halarci taron kuma ka yi zafi daga mai jinkirin mai saiti.
- Yayinda mafi yawancin naman za a iya dafa shi a cikin dan kadan mai dafafi ba tare da yin launin ruwan kasa ba, nama na nama shine banda. Naman naman yankakken nama da sauran naman daji na iya inganta kayan rubutu, launi, da kuma dandano.
- Don inganta bayyanar tasa don yin hidima, yayyafa wasu cakulan Parmesan ko yankakken yankakken nama a saman.
- Rage kullun mozzarella zuwa 8 oganci, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 443 |
| Total Fat | 20 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 78 MG |
| Sodium | 852 MG |
| Carbohydrates | 36 g |
| Fiber na abinci | 4 g |
| Protein | 31 g |