Wannan gargajiya na cizon sauyi shine haske, iska, da kuma mai dadi - duk abin da cuku ya kamata ya zama! Wannan girke-girke mai sauƙi za a iya yaudarar a cikin minti 15 don sakamako mara kyau. Gruyere da Comte cuku za a iya amfani dasu a cikin wannan bistro classic.
Abin da Kayi Bukatar
- 4 tablespoons da 2 tbsp tablespoons, softened
- 1/4 kofin finely grated Parmesan cuku
- 1/3 kofin dukan abincin gari
- 1 1/2 kofuna waɗanda madara
- 1/2 teaspoon gishiri
- 1/4 teaspoon ƙasa baki barkono
- Scant 1/8 teaspoon grated nutmeg
- 6 manyan qwai, rabu
- 8 oganci grated Gida ko Gruyere cuku
- 1/2 teaspoon cream na tartar
Yadda za a yi shi
- Yi la'akari da tanda zuwa 400. Cire cikin ɗakin ƙararraki mai girma da 2 tablespoons na man shanu mai taushi. Yayyafa da Parmesan a kan ɗakin da ke daɗaɗa da kuma girgiza tasa a hankali don yada cuku a ko'ina a tarnaƙi.
- A cikin babban saucepan kafa a kan matsakaici zafi, narke 4 tablespoons na man shanu. Whisk da gari a cikin man shanu mai narkewa, da kuma dafa, yana motsawa kullum, na minti daya. Sau da hankali motsa madara a cikin cakuda man shanu, da kuma dafa, yin motsawa kullum, har sai ya kara.
- Cire madara daga zafi kuma ya motsa cikin gishiri, barkono, nutmeg, kwai yolks, da cuku. A cikin tsabta mai tsabta, kwandon ruwa, ta buge fararen fata da cream na tartar har sai fararen fararen fata ya zama babban tsayi. Ƙara wasu 'ya'yan cokali na fata a cikin cakuda cakuda sa'an nan kuma a ninka sauran launin fata a cikin batus din.
- Zubar da batter a cikin tasa da aka shirya sannan kuma a gasa ta tsawon minti 25 zuwa 30, ko kuma har sai iska ta yi zafi da launin ruwan kasa mai zurfi. Ku bauta wa cuku bugu nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 303 |
| Total Fat | 22 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 166 MG |
| Sodium | 492 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 1 g |
| Protein | 16 g |