Idan kuna neman salatin mai yalwa mai haske wanda aka ɗora tare da ƙanshi mai kyau, to, kada ku kara kara. An tsayar da bishiyar asparagus da gishiri mai laushi tare da tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire. An lafafta sunansa, wanda aka sani da sabbin waken soya, ƙara haɓaka da kuma rubutun ƙira.
Wannan girke-girke yana yin amfani mai kyau na wani yanki na kayan aikin kayan aiki mai amfani: mai saƙo. Fresh, raw bishiyar asparagus an aski don sa su sauƙi a ci yayin da sauran crunchy. Shafe Parmesan ya sa kirki mai kyau kuma ya ƙara daɗin ciyawar cheesy. Kuna iya saya Parmesan da aka rigaya ya ajiye a kantin sayar da kayan kasuwa, ko zaka iya yin shi da kanka (zaku iya gane shi) marubuci.
Za a iya yin gyaran tufafi a rana kafin lokaci. Ajiye duk abin da ya ɓace a cikin firiji har zuwa kwana biyu.
Abin da Kayi Bukatar
- Ga Dressing:
- 3 teaspoons lemun tsami ruwan 'ya'yan itace (sabo ne)
- 1 tablespoon lemun tsami zest (daga 1 lemun tsami)
- 1 teaspoon balsamic vinegar
- 2 teaspoons zuma
- 1 1/2 teaspoons Dijon mustard
- 1 tafarnuwa albasa (finely grated)
- 1/4 kofin karin man zaitun manya
- 3 tablespoons cilantro (finely yankakken)
- gishiri dandana
- black barkono dandana
- Ga Salatin:
- 1 bishiyar bishiyar asparagus (lokacin farin ciki,
- yankakken ; 10-12 oz)
- 1 tablespoon karin budurwa man zaitun
- 1/4 kofin kwanciyar burodi
- gishiri dandana
- 4 oganci arugula
- 1 kofin rubutun (dafa shi da shelled)
- 1/4 kofin parmesan (shafe-tsafe)
Yadda za a yi shi
- A cikin ƙaramin kwano, hada ruwan 'ya'yan lemun tsami, zest, balsamic vinegar, zuma, ƙwayar Dijon, tafarnuwa, man zaitun, da cilantro. Season tare da gishiri da barkono da whisk har sai da santsi da kuma hade.
- Yarda da bishiyar asparagus a cikin bakin ciki ta amfani da kayan lambu peeler. Idan ka mallaki cokali tare da rike mai ɗungum, sa mashin bishiyar asparagus a kan magoya tare da yanke ƙarshen rataye. Wannan zai taimake ka ka dage takamai ka kuma shafe dukan bishiyar asparagus.
- A cikin babban kwano, ka zubar da asparagus da rabi. Ajiye.
- Heat 1 teaspoon na man zaitun a kan zafi zafi. Ƙara gurasar gurasa da kuma dafa, daɗawa, har sai da ya yi haske da haske. Season tare da gishiri.
- Ƙara arugula, edamame, da sauran abin gyaran ga bishiyar bishiyar asparagus. Top tare da breadcrumbs da kuma aske Parmesan.
Bambanci:
- Ƙara kaza da aka gaza , kifi, ko shrimp don yin wannan salatin abinci mai cike. Sliced kwaikwayo mai wuya- yana kara da furotin don wani zaɓi maras nama.
- Idan kun kasance daya daga cikin mutanen da ba su kula da cilantro, maye gurbin shi tare da faski fashi.