Wasu sun gaskata cewa sunan Sally Lunn ya fito ne daga Faransanci da Yuni, ma'anar "rana da wata." Wasu sun yi imani cewa Sally Lunn dan baker ne da ke zaune a Ingila kuma ya sanya wannan gurasa don sayarwa. Kowace labari gaskiya ne, Sally Lunn abinci ne mai dadi, gurasa mai yalwar da aka saba yi a cikin siffar zagaye. Wannan girke-girke yana ba da gurasa ta siffar ta yin burodi da shi a cikin kwanon karfe 9-inch. Sally Lunn burodin burodi kuma yana da tsayi na tsawon awa 3 don taimakawa wajen inganta dandano mai ciwon daji.
Abin da Kayi Bukatar
- Qwai 4, wanda aka zalunta
- 1 kofin madara, dakin zafin jiki
- 1/4 kofin man shanu mai laushi
- 1 tsp gishiri
- 1/2 kofin sukari
- 1 kofin ruwa mai dumi
- 2-1 / 4 tsp kayan aiki mai yisti (1/4 oz. Pkg)
- 5 kofuna waɗanda gurasa gari
Yadda za a yi shi
- A babban kwano, haxa tare da qwai, madara, man shanu, gishiri, da sukari. Ƙara ruwan zafi da yisti. Dama har sai yisti ya narkar da. Mix a cikin kofuna waɗanda 4. Rufe batter tare da zane mai tsabta mai tsabta kuma bari a sanya wuri mai dumi don 1 hour.
- Rage kullu da kuma haɗuwa cikin sauran gurasar gari. Man shafawa 9-inch tube kwanon rufi da kuma scrape batter a ko'ina cikin tube kwanon rufi. Kwandon kwalba kuma bari kullu tashi a wuri mai dumi na tsawon sa'o'i 3 ko har sau biyu.
- Gasa a 350 digiri F na minti 45 ko har sai gurasa ya zama launin ruwan kasa a saman kuma sauti m lokacin da aka shiga. Ku bauta wa gurasa da man shanu yayin da yake dumi.
Bread Baking Tips
Ana iya amfani da man shanu na Vegan a wurin shayar da kiwo a wannan girke-girke.
Ka yisti da aka ajiye a cikin akwati na iska da kuma cikin firiji. Heat, danshi, da iska suna yisti yisti kuma yana hana gurasa daga gurasa.
Don ajiye gurasa mai laushi, adana cikin jakar filastik.
Ajiye gari yadda ya kamata don kiyaye shi daga lalata.
Gurasar gari tana da yawan alkama fiye da kowane gari. Wannan yana nufin cewa gurasa da gurasar gari za ta tashi fiye da gurasar da aka yi da gari. Za ku iya yin gurasar abinci ta gari ta ƙara 1-1 / 2 teaspoons gluten zuwa kowane kofin duk-manufa gari da kuke amfani da su a cikin gurasa girke-girke.
Kuna iya amfani da kowane irin madara a cikin wannan girke-girke: madara, madara, miki, da dai sauransu. Za a maye gurbin Milk tare da ruwa da nonfat mai madara .
Soya madara za a iya maye gurbin shi da madarar almond ko kowane irin madara.
Akwai madara zuwa madara mai juyayi madara . Yi amfani da shi don gano yadda zafin madara mai yalwa don ƙarawa a cikin ruwa lokacin da ya maye gurbin madara a cikin girke-girke.
Za a iya amfani da gurbin nama a wurin kwan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 85 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 49 MG |
| Sodium | 209 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 0 g |
| Protein | 2 g |