Rawanin Gurasar Abincin Abinci na Orange

An yi shi da gurasar gari , wannan gurasa mai yisti mai sauƙi ne cikakke ga mutane kawai koyo yadda ake yin burodi. Gisar da shi da launin ruwan kasa, zabin orange , da ruwan 'ya'yan itace orange shine babban abincin kumallo da gurasa. Har ila yau, yana da kyau don yin kayan ado na Faransa .

Abin da Kayi Bukatar

• 3/4 kofin ruwa (95 zuwa 110 F)
• 2 1/4 teaspoon / 1 kunshin aiki yisti mai yisti
• 1/2 kofin orange ruwan 'ya'yan itace (dakin da zazzabi)
• 2 tablespoon launin ruwan kasa
• 1 teaspoon gishiri
• 2 bitpoon man shanu (ko margarine, m)
• 2 tablespoons orange zest (1 matsakaici orange)
• 3 kofuna waɗanda duk-manufa gari

Yadda za a yi shi

1. A cikin babban kwano, haɗa ruwan dumi da yisti. Ƙara ruwan 'ya'yan itace orange, launin ruwan kasa, gishiri, man shanu, da kuma orange zest. Dama. Ƙara 2-1 / 2 kofuna na gari da kuma Mix da kyau. Ƙara cikin gari mai ƙanshi don yin kullu wanda ya bi da cokali a cikin tasa. Juya kullu a kan wuri mai tsabta kuma a durkushe na minti 10, ƙara ƙarin gari idan an buƙata har sai kullu ya kasance mai tsabta kuma mai sauƙi don taɓawa. Place kullu a cikin wani matsakaici greased tasa. Juya kullu a cikin wani kwano sabõda haka, sama kuma ɗauka da sauƙi greased. Rufe tare da zane mai tsabta kuma ya tashi a cikin dumi, kyauta-kyauta kyauta don 1 hour.

1. Kusa da kullu. Juye kullu a kan ginin da aka yi da sauƙi kuma knead na tsawon minti 5 ko kuma har sai kumfa sun fito daga gurasa. Shafe kullu cikin burodi. Sanya a cikin greased, 8 x 4-inch gurasa kwanon rufi. Rufe kuma ya tashi a cikin dumi, kyauta-kyauta kyauta na minti 45 ko har sau biyu a girman.
2. Gurasa burodi a 350 F na minti 40 ko kuma har sai gurasa na sama shine launin ruwan zinari kuma gurasar sauti ba ta da haske lokacin da aka ɗora sama. Cire burodi daga kwanon rufi kuma bari kwantar da hankali a kan tara.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	74
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	161 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)