Salatin 'ya'yan itace tare da Recipe na Pelding Vanilla

Edited by Katie Workman.

Wannan girke-girke salatin kayan lambu ya cika tare da cakuda pudding creamy, kuma yana sa kayan zaki mai ban sha'awa, ko ma gefen tasa don brunch. Ina so in yi amfani da wannan salatin 'ya'yan itace ga jam'iyyun, bukukuwan da lokuta. Amma wani lokacin zan sa wannan salatin 'ya'yan itace kawai a gare mu - yara za su ci shi a matsayin abun ciye-ciye ko ma karin kumallo!

'Ya'yan da aka lissafa a cikin jerin abubuwa sune kawai shawarwari - zaka iya amfani da kowane nau'i mai laushi da kake son , kamar raspberries, blackberries, peaches, nectarines, plums, ko apricots, kuma idan kana da damar samun abar maraba, yi amfani haka ma. Sau da yawa ina yin wannan tare da alkama na mandarin gwangwani, amma zaka iya amfani da albarkatun sabo, clementines, ko tangerines a maimakon haka. Wasu siffar sliced ​​mai sauƙi suna da kyau.

Kada ku yi nisa: Garke-girke na kayan lambu Kids Yayi so ku ci

Salatin a kan Tsaya

Abincin kayan lambu na Mexican Sandwich

Edamame Pesto Dip

Saitunan Sesame da Quinoa da Salatin Salatin da Avocado

Kayan kayan lambu Pizzas da aka ƙera

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cire da wariyar abarba, ku ajiye ruwan 'ya'yan itace a cikin kofin kofin kilo 1. Kuna buƙatar gwanin bishiyar abarba 3/4; Kashe (ko sha!) wani karin. Idan ba ku da ruwan 'ya'yan wariyar ruwan kwari ba, ƙara ruwa mai yawa zuwa ruwan' ya'yan itace don yin 3/4 kofin. Mix da abarba ruwan 'ya'yan itace, kirim mai tsami kuma nan take vanilla pudding a cikin karamin tasa. Rufe da kuma shayarwa don 1 hour.
  2. A halin yanzu, kuma suna shayar da abarba.
  1. Koma 'ya'yan inabi, strawberries, blueberries, alkama na mandarin da abarba chunks tare. Sanya salatin 'ya'yan itace a cikin gilashi mai gilashi, koɗin gilashi ko gilashin yin jita-jita. Cakuda cakuda pudding a kan salatin 'ya'yan itace - idan kuna so topping a bit fluffier, za ku iya doke ta tare da mahaɗin mai amfani na lantarki na minti daya kafin a zubar da shi akan' ya'yan itace.

Har ila yau, tabbatar da duba waɗannan 'ya'yan itace na Strawberry, Salatin' ya'yan itace a kan Itace, Gishiri da Gishiri Gishiri , da Rasberi Sugar Cake tare da Tarin Duka .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 182
Total Fat 5 g
Fat Fat 2 g
Fat maras nauyi 1 g
Cholesterol 15 MG
Sodium 71 MG
Carbohydrates 35 g
Fiber na abinci 3 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)