Wani lokaci kana neman salatin dankalin turawa, ko dai saboda kai ko wani a cikin iyalinka ba mai son mayonnaise, ko kuma saboda kuna hidima a cikin gidan wasan kwaikwayo, ko wani taro na waje, kuma ba ku da sha'awar bar salatin sanya tare da mayo a cikin zafi rana. Ko ta yaya, wannan ya dace da lissafin. Ka bar ruwan inabin idan ka damu game da ƙananan yawan barasa ga yara.
Abin da Kayi Bukatar
- 2 fam Yukon dankali
- ½ kofin karin man zaitun man fetur
- 1 tablespoon Dijon-style mustard
- ¼ kofin busassun ruwan inabi (na zaɓi)
- ½ kofin minced albasa
- 1 teaspoon kosher ko m gishiri, ko dandana
- ½ teaspoon freshly ground black barkono, ko dandana
- ½ kofin sliced scallion, farin da kore sassa
- ¼ kofin yankakken sabo ne faski
Yadda za a yi shi
- Kwasfa ko goge da dankali da yanke su cikin chunks 1-inch. Sanya su a cikin ruwan daji don rufe ta 2-inci. Ku kawo ruwa zuwa tafasa a kan zafi mai tsanani, rage zafi zuwa matsakaici, kuma ku danƙa dankali a hankali har sai sun kasance da taushi kuma za a iya soke su da wuka mai kaifi. Drain da kuma bar sanyi dan kadan.
- A halin yanzu a cikin babban kwano, hada man zaitun, ruwan inabi mai kyau (idan ana amfani da shi), ƙwayar Dijon, shallots, da gishiri da barkono. Ƙara dankali mai dumi kuma a hankali yayi har sai dankali ya kasance mai rufi tare da miya. Bari sanyi dan kadan, sa'an nan kuma a hankali Mix a cikin scallions da thyme. Ku bauta wa a dakin da zafin jiki.
Cooking Tips:
-Zaka iya ƙara wasu sabbin ganye ga salatin, irin su oregano, thyme, chervil, marjoram, ko sage.
-Ya saka albasa albasa don karin karin launi.
Tallyly sliced seleri kuma ya sa mai kyau Bugu da kari, ƙara a bit of crunch.
Abin da Kids zai iya Yi:
Yi amfani da wuka mai dacewa don yada launi, da kuma yanka faski (Tiffany ƙara wuka yaro daga Amazon). Nuna da haɗuwa da miya.
Har ila yau idan kuna so ku dafa dankali a cikin halves maimakon kananan yara, da zarar dankali ya sanyaya, yara suna cinye su da wuka, yanzu suna da taushi.
Mene ne Yukon Gold dankali?
Yukon Gold Tsakanin dankali a cikin girman, amma suna da kayan kirim mai tsami da kuma ɗanɗɗar ɗanɗɗen buttery lokacin dafa shi. Suna da kyawawan fata masu launin launin launin launin launin fata, ana iya dafa su a kusan kowace hanya da ba za a iya gani ba. Rashin barin tsabar fata yana kiyaye mafi yawan abubuwan gina jiki.
Bincika mai ƙarfi, mai tsabta, mai kyau dankali. Ka guje wa duk wani binciken da aka gano (abin da yake haifarwa ta hanyar haɗuwa ga haske) wanda zai haifar da dandano mai ɗanɗani. Ka guji kowane dankali da ke nuna alamun bayyanarwa, wilting, wrinkling ko lalata. Ajiye a cikin wuri mai sanyi, mai tsabta sosai maimakon a firiji.
Gwada waɗannan sauran girke-girke masu girma: Crispy Baked Sweet Potato Fries, Saladin Juyawa Classic tare da Celery da Fresh Thyme, Mashed Yukon da Dankali mai dankali tare da Sauteed Leeks, da kuma dankali mai yalwaci mai yalwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 292 |
| Total Fat | 18 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 436 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 4 g |
| Protein | 3 g |