Salatin Ganye Tare Da Gudun Dutsen Ganye Vinaigrette

Ina ci gaba da neman sababbin saɓo a kan kayan gargajiya. Yana da daya daga cikin ayyukan da ke da kyau a kan abincin da za a yi, kuma yana da kyau don ƙyale yara suyi gwaje-gwaje tare da tsire-tsire daban-daban, 'ya'yan inabi, mai,' yan iyalin albasa, da dai sauransu. Da zarar ka fara yin gyaranka, ka gane cewa ba kawai yana da sauki ba , yana kuma cike da haɗuwa marar iyaka waɗanda ba a samuwa a cikin ɗakunan ajiya ba.

Wannan tauraron taurari guda ɗaya, wanda yana da kyakkyawan ruwanɗan albasa. Har ila yau yana amfani da mustard na launin ruwan kasa, wanda shine mai daɗi kuma yana da dandano mai karfi fiye da mustard. Zai zama mai kyau a kan kowane nau'i na kayan gishiri da kayan lambu; ko da yaushe suna jin nauyin kyauta da wasa duk abin da kuke da shi ko 'ya'yan ku, ko ƙwaƙwalwa ko gwada sabon abu. Hadawa da kayan lambu mai sauƙi - irin su steamed ko broccoli mai gurasa, farin kabeji, ko bishiyar asparagus - ya sa salad ya fi dacewa, yayin da yake ajiye shi mai cin ganyayyaki. Hakanan zaka iya yayyafa a wasu wake (dam, black, ko chickpeas zai zama cikakke) don sa shi yafi cikawa da kuma zuciya.

Abin da Kayi Bukatar

• 1 5-ounce kunshin kwakwalwa
• 1 zuciya ta romaine, tsagewa cikin ƙumma
• 2 tablespoons karin budurwa man zaitun
• 1 tablespoon ja giya vinegar
• 1 tablespoon farin giya vinegar
• ¼ kofin ƙuƙwalwa
• 1 tablespoon launin ruwan kasa mustard
• Kisher gishiri da barkattun barkono barkono don dandana

Yadda za a yi shi

1. A cikin babban kwano tasowa tare da mesclun da Roma.
2. A cikin karamin akwati ko tasa, hada man zaitun, jan giya vinegar, ruwan inabi giya, scallions, mustard, gishiri da barkono. Zama ko girgiza don haɗuwa da kyau.
3. Jagora kan miya a kan gashi don yada gaskiyar gashi.

Akwai wasu girke-girke masu yawa na iyalinka don gwadawa. Muna ba da shawarar duba wasu daga cikin ƙasa don yada yanayin salad naka:

Salad Greens Salad Tare da Gochujang Dressing

Salatin Crunchy Salad

Salatin Zaɓa Tare Da Chicken

Tumatir da Lemon Thyme Dressing

Kale Quinoa Salad

Smoky Sweet Thai Grill Flank Sashin Salatin

Ƙasar kudu maso kudu maso yammacin wake da masara.