Roba Duck Recipe: Tsarin Abinci

Saboda duck yana da kyau, kana buƙatar yin ƙoƙari na musamman don kawar da wasu daga cikin kitsen. Wannan abu ne mai sauƙi idan kun kasance ƙirjin baro-ƙwaƙwalwa ko dafa kawai kafafu. Yana da kyau sosai, duk da haka, a lokacin da gurasa dukan duck. Hanyar mafi kyau na san in yi shi shine simmer dukan duck bayan kunna ramuka a cikin fata don bada izinin fat ya tsere yayin da yake narkewa. Kuna buƙatar babban jaka, kuma yana da hanyar kashi biyu, amma sassan biyu suna haifar da wannan ƙanshin lipids (duck fat) da kuma zaki mai ban sha'awa da za ka iya amfani dasu don dafa abinci ko yin miya. Ku bauta wa ƙirjin don abinci na musamman, ƙara dankali a kasa, sannan ku duba wasu hanyoyi na yin amfani da kafafun kafa.

Edited by Joy Nordenstrom, Romantic Meals 'Expert

Abin da Kayi Bukatar

Yadda za a yi shi

Defatting:

1. Cire giblets daga kogin duck kuma yanke yanke shawara na reshe. Rage ƙananan kitsen da fatar jikin jiki.

2. Yin amfani da ƙananan ƙuƙwalwar ƙuƙwalwa, ƙwaƙwalwa ko'ina a cikin ƙirjin duck, kafafu da baya. Shigar da wuka a wani kusurwa don kaucewa shiga cikin nama - siffar da kake da inganci na 1/4 na fata a karkashin fata a kan ƙirji da cinya da kuma game da inci 1/8 a kan kafafu da baya - amma saka a matsayin zurfi sosai ba tare da yin wani abu ba yanke fiye da kimanin 1/2 inch tsawo.

3. Sanya duck a cikin babban kwalliya, ƙara albasa, karas, seleri, wuyansa, shawarwari reshe da giblets. Ƙara ruwan da ya isa ya rufe duck. Cire duck daga tukunya, ƙara faski, bay ganye da peppercorns kuma sanya tukunya a kan high zafi. Ku zo zuwa ga tafasa da tsawasawa daga duk wani tsafi wanda ya zama siffofin.

4. A mayar da dako a cikin tukunya da kuma mayar da shi a tafasa sannan kuma ku rage zafi zuwa simmer. Sanya farantin da nauyi mai nauyi a saman duck don kiyaye shi a rudani kuma simmer na minti 45, cire duk wani karamin karawa kamar yadda ya saba amma yarda fatada tarawa.

5. Cire duck kuma ya bushe, da hankali don kauce wa fata. Cool zuwa dakin zafin jiki. A wannan lokaci za ku iya motsawa zuwa gurasa, ko za ku iya kwantar da duck a kan tasa, wanda aka gano, wanda ke haifar da karin kitsen kamar yadda fata ke yi da kuma fitar da fata.

6. Saka man fetur da fata da aka kayyade a cikin karamin saucepan tare da 1-inch na ruwa. Ku kawo a tafasa, sa'annan ku rage zafi zuwa matsakaici-low kuma simmer na tsawon awa 4 don ba da mai. Yayyafa gwanin fata na fata tare da taɓa gishiri kuma ku ci kamar abun ciye-ciye.

7. Sanya kayan jari, watsar da daskararru kuma frigerate shi a cikin dare. Da kitsen za ta tashi zuwa sama kuma zaka iya kwarara wannan kuma kara da shi a kitsen da ka sa. Zaka iya daskare da adana kitsan har zuwa shekara. Za a iya rage ƙwayar (ƙaddara) da kuma amfani dashi don yin launi (tare da wasu fatarin duck) ko aka ajiye su don wasu amfani (babu gishiri a ciki kuma ana jin dadin shi kawai don kiyaye shi don sauran jita-jita).

Goma:

8. Idan ka firiji tsuntsaye, cire daga firiji kuma dumi a kan counter don 3 hours.

Ƙasa mai zafi zuwa digiri 500, sanya tamanin tayi ɗaya daga sama da zafi da kwanon rufi wanda zai iya rike gunki mai gumi. Kada ku ƙona katako.

9. Mix tare da orange zest, gishiri, barkono da Rosemary. Yayyafa rabi na cakuda a cikin duck kuma yayyafa sauran a waje, patting don ya tsaya. Dama gado tare da orange, albasa da tafarnuwa da gasa na minti 30 (juya gaba zuwa baya bayan minti 15). Cire daga tanda kuma bari huta minti 15 kafin zane.

Maimakon gishiri, miya ka duck da cranberry coulis .

Lura: Ajiye kasusuwa duwatsun da baya, ƙara su zuwa adadin duck din da aka ajiye su kuma simmer shi don wani sa'a guda don yin kaya. Tabbatar da gaske, ajiye kitsen don wasu ayyukan dafa abinci.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 5004
Total Fat 392 g
Fat Fat 134 g
Fat maras nauyi 178 g
Cholesterol 1,186 MG
Sodium 3,288 MG
Carbohydrates 67 g
Fiber na abinci 10 g
Protein 288 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)