Rigatoni Tare da Sausage da Parmesan

Wannan girke-girke rigatoni yana daya daga cikin abincin da muke so a yanzu. An yi tasa da mai tsami, mai cin nama na Bolognese da mai ban sha'awa Parmesan. Zaka iya yin amfani da wannan zafi nan da nan, ko saka shi a cikin tukunyar burodi, tare da rufe murfin, da kuma firiji. Lokacin da ya kusan lokacin cin abinci, kan rigatoni tare da cakulan Parmesan da gasa, an rufe shi, kimanin minti 30, ko har sai zafi.

Kirim mai tsami yana ba da miya mai arziki da kuma kayan kirki. Idan ka fi son sauya miya, ka daina cuku, ko ƙara game da 1/4 kofin kirim mai haske zuwa miya.

Ku bauta wa wannan rigatoni tare da salatin tayarwa ko salatin Kaisar da gishiri mai zafi.

Tabbatar samun karin karin Parmesan a kan tebur don sprinkling!

Duba Har ila yau
Rigatoni Gasa Tare Da Naman Gwari da Kayan Gwari

Abin da Kayi Bukatar

• 1 laban girma Italiyanci tsiran alade, m
• 2 teaspoons man shanu
• 2 gurasar man zaitun
• 1 kofin yankakken albasa
• 1 karamin karas, yankakken finely
• Ƙungiya biyu masu yayyafi, yankakken yankakken
• 4 cloves tafarnuwa, minced
• 1 mai girma (28 oci) tumatir plum, crushed
• 1 iya (6 ociji) tumatir manna
• 1 kofin ruwa
• 1/2 kofin bushe giya giya
• 1/8 teaspoon freshly ƙasa baki barkono
• 1/2 teaspoon busassun ganye
• 1 teaspoon sugar
• 4 kirim mai tsami
• gishiri, dandana
• 1 takarda manna
• 1/2 kofin Cikali Parmesan,
• rabu
• 1 tablespoon fashi yankakken fresh, zaɓi

Yadda za a yi shi

1. A cikin babban sauye ko zurfi mai laushi, dafa da tsiran alade har sai ba ruwan hoda ba, watse cikin kananan guda kamar yadda launin ruwan kasa yake. Cire kuma magudana; Cire duk wani kitsen da aka bari a cikin skillet.
2. Sanya man shanu da man zaitun a cikin skillet da zafi kan matsanancin zafi. Ƙara albasa, karas, da seleri da kuma dafa, yin motsawa, don kimanin minti 4, sai an dafa. Ƙara tafarnuwa kuma dafa don minti 1. Dama cikin tumatir, tumatir manna, ruwa, da giya. Add barkono da Basil da sukari. Ƙara tsiran alade zuwa miya. Ku kawo a tafasa, rage zafi zuwa ƙasa, kuma ku saurara, an gano, na minti 10. Rufe kuma simmer na kimanin awa 1.

1. A halin yanzu, kafin an yi miya, dafa nama a cikin ruwan da aka yi salted bayan alamu. Drain a cikin colander da kuma kurkura tare da ruwan zafi.
2. Ƙara cuku zuwa tumatir miya kuma ƙara gishiri don dandana; jiji har sai an narke kirim mai tsami.
3. Hada ruwan alkama mai tsabta tare da cakuda miya da kimanin rabin cakulan Parmesan. Zuwa gauraya.
4. Sanya gaurayar manna a cikin kayan abinci da kuma yayyafa da cakulan Parmesan. Yayyafa da faski, idan amfani.
5. Ku bauta wa zafi kuma ku sami cakulan Parmesan a teburin.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	835
Total Fat	39 g
Fat Fat	16 g
Fat maras nauyi	20 g
Cholesterol	78 MG
Sodium	MUG 870
Carbohydrates	86 g
Fiber na abinci	7 g
Protein	33 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)