Da mamaki akan irin wannan shinkafa na Basmati shinkafa, mai banƙyama da kuma jin dadi da aka yi a gidajen cin abinci Indiya? Bishara mai kyau, yana da sauki sauƙi a gida, kuma, girke-girke shi ne mai cin ganyayyaki, vegan , da marasa abinci mai yalwa da marasa kyauta.
An ba da kayan girke-girke na Basmati da ake cike da cin abinci irin na Indiya-da kayan kirki tare da kirfa, dukkansu suna hadewa don samar da wata shinkafa mai ban sha'awa da za su bi kawai game da kayan lambu na Indiya. Masu cin nama da kayan cin nama zasu iya haɗa wannan shinkafa mai sauƙin shinkafa tare da gurasar Indiya , kayan lambu mai laushi ko kowane irin ganyayyaki mai cin ganyayyaki don abinci mai mahimmanci da sauki.
Kuna iya, idan an buƙata, amfani da kowane irin shinkafa a cikin wannan girke-girke, amma siffar mai kyau da ƙanshi na ƙanshin shinkafa na Basmati shine abin da yake jan wannan tasa tare. Basmati shine ƙananan iri-iri mafi ƙasƙanci a cikin kantin sayar da kayayyaki, amma kuna so ku dandana shi a wannan girke-girke.
Idan kana son yin shinkafa na India-flavored, za ku iya so ku gwada wannan kayan gargajiya na Indiya da aka yi da shinkafa shinkafa, ko kuma, don wani abu kaɗan, daɗin cike da shinkafa da kayan lambu na Biryani .
Wannan mai sauki Basmati shinkafa girke-girke ma gluten-free.
Abin da Kayi Bukatar
- 1 kofin shinkafa basmati (ba tare da sanya shi ba)
- Ruwa don yin haka
- 2 T olive man fetur (ko man fetur man fetur)
- 1-inch kirfa sanda (karya a cikin rabin)
- 1 bay ganye
- 1/2 tsp cumin tsaba
- 1 dukan tsirrai (zaku iya amfani da 2-3 idan kuna son cloves)
- 1/2 tsp dukan baki peppercorns
- 1 babban albasa (yankakken bakin ciki)
- 1 kofin shinkafa basmati
- 2 kofuna waɗanda ruwa
- 1/2 tsp gishiri (ko don dandana)
Yadda za a yi shi
- Rufe shinkafa Basmati tare da ruwa a cikin karamin kwano kuma ajiye shi. Yarda da shinkafa don yalwa na minti 20.
- Da zarar an gama shinkafa (bayan minti 20), zubar da duk wani ruwa mai maimaita kuma tafi zuwa mataki na gaba.
- Cikin matsakaiciyar zafi, dumi man zaitun ko man fetur a cikin kwanon rufi ko babban launi da kuma ƙara sandan kirwan (karya shi a cikin rabi), leaf bay, cumin tsaba, dumve clove da peppercorns. Warke wadannan kayan yaji don kawai 10-15 seconds, sannan kuma ƙara albasa yankakken da zafi har sai albasarta ta dafa shi, kimanin minti 6.
- Ƙara shinkafa Basmati da ba'a daɗaɗa, da gishiri, yin motsawa, don 20-30 seconds, sai dai sai an yi launin ruwan kasa, sa'annan ku ƙara ruwa kuma ku kawo tafasa.
- Da zarar ruwa yana tafasa, rage zafi zuwa ƙasa mai sauƙi, rufe, kuma ya ba da shinkafa don dafa tsawon minti 15-20, har sai an dafa shinkafa ta hanyar ruwa kuma ana tunawa da ruwa. Zaka iya motsawa lokaci-lokaci, kamar yadda ake bukata.
Ya sanya nau'i uku na gurasar Basmati Indiya.
Kamar yin ganyayyaki iri iri na gargajiya na India? Gwada wasu ƙwayoyin abinci na Indiya mafi sauki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 593 |
| Total Fat | 11 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | 416 MG |
| Carbohydrates | 114 g |
| Fiber na abinci | 7 g |
| Protein | 10 g |