Chimichurri sauce ne mai kyaun gargajiya na Argentinean, yawanci ya yi aiki tare da satar wasu nau'i. Yawanci ana yin shi tare da faski da tafarnuwa, sau da yawa wasu ganye, kuma sau da yawa wani furewa na wani abu kamar acid vinegar ko ruwan 'ya'yan itace mai lemun tsami. A wannan yanayin na yanke shawarar cewa rassan zai kasance cikakke cikakke a duka faski (duk itatuwan ganyayyaki) da tafarnuwa (waxanda suke da mummunan kwararan fitila).
Mene ne za ku yi da wannan abincin? Za ku yi aiki tare da nama, watakila gishiri ko kwanon rufi ya kifi ko kifi, wanda zai yiwu a gasa da wani nau'i . Za ku yi amfani da shi a cikin salatin manna. Za ku yi aiki maimakon maimakon abincin giya don cin abinci mai shrimp. Za ku yada kadan kadan a kan sandwich turkey, ko kuma ƙara dan kadan ga salatin ku . Kuna zuga wasu a cikin tukunyar shinkafa ko risotto . Kuna so ku ƙara spoonful ko biyu zuwa kayan lambu kayan shafa. Kuna zubar da wasu a karkashin fata na kaza guda kafin ku gyara su. Kuna amfani da kadan a kan wasu gurasa masu kyau ko griddled yanka burodi da saman cewa tare da kyawawan cuku don mafi kyau crostini na spring. Za ku haxa wannan tare da wasu ruwa mai dafa abinci daga tafasa babban tukunya na taliya da kuma amfani da ita don zub da kullun.
Dan shekaru 12 da haihuwa ya ce wannan shi ne daya daga cikin mafi kyau naman da na taba yi. Na gano cewa abin mamaki kamar yadda kuke iya yi.
Abin da Kayi Bukatar
- 1 tablespoon sabo ne oregano ganye
- 2 teaspoons sabo ne thyme ganye
- 1/4 kofin sabo ne fashi
- 10 ramps (trimmed kuma a yanka a cikin 1-inch guda, ganye hada da)
- 1 tablespoon farin giya vinegar
- 1/2 kofin man zaitun (karin budurwa, ko fiye kamar yadda ake so)
- Gishiri mai duhu da barkono baƙi don dandana (sabo da ƙasa, mai sassauci)
- 1 Sanya launin launin ja
Yadda za a yi shi
- Sanya duk abin da ke cikin abincin abinci ko zub da jini kuma daga jahannama. Idan kana so mai saurin sauya, ƙara karin man zaitun, ko zaka iya ƙara ruwa kadan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 265 |
| Total Fat | 20 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 383 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 11 g |
| Protein | 13 g |