Wannan mai sauki don kimky radish shine mai launi, sauye-sauye mai sauƙi na kimchi.
Kimchi na gargajiya yana ƙunshe da irin radish - daikon - daga cikin sinadaran. A nan na sake juyayi irin nauyin radish zuwa kabeji don nuna launin gishiri da dandano. Yin amfani da ƙwaƙwalwar wake-wake da wake-wake da wake-wake da wake-wake. Hakanan zaka iya amfani da rassan launi don muni mai haske mai haske.
Kowace kayan kayan lambu kimchi ne aka yi tare da shi, ana ɗora shi da ƙwararrun kwayoyi masu kyau. Delicious aiki tare da Korean ko wasu Asian-style yi jita-jita, shi ma kyau gauraye zuwa shinkafa da wasu dafa shi hatsi.
Kimchi radish shine abinci mai laushi wanda zai sami karfi a dandano kamar yadda shekaru. Ko da yake zai kasance a cikin firiji na watanni masu yawa, ya fi kyau a ci cikin watanni 3. Adana ya fi tsayi fiye da yadda ya fara rasa wasu ɓarna kuma yana iya samun kwatsam.
Abin da Kayi Bukatar
- 3 kofuna waɗanda ruwa (tace)
- 2 teaspoons gishiri (kosher ko sauran sel mai iodized)
- 1/2 teaspoon kifi abincin ( nam pla, ko soya sauce)
- 3/4 laban radishes (wanke)
- 1/4 laban kabeji (ganye, a yanka a cikin tube tube; yi tunanin coleslaw)
- 1 kananan albasa (peeled da kuma yanke zuwa cikin bakin ciki yanka)
- 1 - 2 cloves tafarnuwa (peeled da thinly sliced)
- 1 teaspoon Ginger (grated sabo ne)
- 1/2 teaspoon ja barkono flakes (ko fiye dandana)
Yadda za a yi shi
- Cire gishiri a cikin ruwa mai tsabta. Yana da muhimmanci a yi amfani da ruwa mai tsabta saboda chlorine da sauran sunadarai a mafi yawan ruwa na ruwa na ruwa zasu iya tsoma baki tare da tsari na ƙullawa.
- Jira cikin kifi ko soya miya.
- Yanki kashe leaf da kuma ƙarshen ƙarshen radishes. Julienne da su a cikin ƙananan matakan, ko yanki cikin 1/8-inch zagaye. A mandoline ko na bakin ciki slicing ruwa na wani abinci mai sarrafawa zai sa wannan mataki sauki.
- A cikin babban kwano, ƙaddamar da radish yankakken, sliced kabeji, grated ginger, sliced albasa, tafarnuwa da kuma ja barkono flakes. Saka su a cikin gilashin gilashi mai tsabta.
- Zuba ruwan gishiri akan sauran sinadaran. Latsa a hankali a kan kayan lambu da kayan yaji don saki dukkanin kumfa. Ya kamata brine ya rufe sauran sinadaran. Idan abincin ya fita daga cikin brine, ku auna shi da ƙaramin gilashin da aka cika da ruwa. Idan kayan lambu suna cike da shi a cikin brine, kawai rufe kwalba suna cikin layi tare da murfi.
- Sanya gilashin kimchi a kan karamin farantin don kama ambaliya wanda zai faru yayin da yake farawa. Bar shi a dakin da zazzabi tsawon awa 24 - 48.
- Cire murfin ko karamin gilashi kuma duba kimchee bayan sa'o'i 24. Ya kamata ka fara ganin wasu kumfa kuma zai fara inganta wani ƙanshi mai ƙanshi (kamar sauerkraut, amma mafi tsada saboda tafarnuwa da ginger).
- Da zarar ka ga kuma alamar wariyar cewa kimchi yana da hanzari sosai, canja wurin gilashi zuwa ƙofar firiji. Wannan shi ne mafi kyawun ɓangaren firiji amma har yanzu yana da sanyi fiye da zafin jiki na dakin - cikakke don kimchi don ci gaba da hankali .
- Kimchi yana shirin ci 1 - 2 makonni bayan kunyi shi. Idan kayi shiri don ajiye shi har tsawon watanni, motsa shi zuwa wani ɓangaren mai sanyaya daga firiji (ɗaya daga cikin ɗakunan tsakiya maimakon na cikin kofa mai firiji).
Lura: idan gishiri ba wani zaɓi ba ne a gare ku, zaka iya amfani da hanya madaidaiciya don yin amfani da shi ba tare da gishiri ba .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 88 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1,271 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |