Abincin Malt yana daya daga cikin abubuwan tunawa da yara; Kyawawan abincin shakatawa bayan makaranta lokacin da mahaifiyata za ta yanka rassan bishiyoyi na gurasa mai tsami kuma su sha shi a man shanu don ci gaba da tafiya har sai abincin dare. Ya kasance da wuya a ci gaba da tafiya a makaranta ba tare da wasu 'yan yanka da aka nannade ba. Ƙaunaina na malt tabaf bai taba barin ni ba; Matsala ita ce matsalar da ta fi ƙarfin ba zan iya tsaya a daya yanki ba.
Abincin malt da muka ci a matsayin yara shine Soreen, sigar siyar da kaya da kuma wanda kawai na san har sai na yanke shawarar yin kaina. Ba abin mamaki ba ne cewa yawancin girke-girke daga wurin akwai abin mamaki yayin da ba a da wuya a yi.
Ta na farko ƙoƙari na bi wani girke-girke daga ɗaya daga cikin marubutan marubuta mafi kyaunata, Felicity Cloake a Guardian. Kyakkyawan abu ne mai kyau kuma ta hanyar halitta, ba daidai ba ne da Soreen da aka samo asali amma wani abu mai dadi sosai kuma daya ba tare da wani addittu ba.
Ga tsarin girke-girke wanda ya dace ya kawo mini kusa da ɗayana. Na yi amfani da rassan bishiyoyi na dried, Figs da wasu 'ya'yan itatuwa masu ganyayyaki kamar yadda na ga sunyi mahimman kayan shafa amma sun gyara ' ya'yan itatuwa da aka samo ga abin da kuke so.
Yana da sauƙi a yi, amma mun yi gargadin, wannan mummunan abu yana da haɗari sosai.
Abin da Kayi Bukatar
- 2 shayi bags (Yorkshire Tea aiki sosai da kyau)
- 12 samfurori malt cire (ana iya samuwa a cikin kantin lafiya mai kyau)
- 2 tablespoon baƙar fata baki (ko molasses)
- 50g m duhu brown sugar
- 100g dried prunes, yankakken
- 'Ya'yan ɓauren' ya'yan inabi guda 50g, yankakken
- 50 'ya'yan itatuwa da aka gauraye
- 125g fili da 125g dukanme, gari gauraye tare
- 3 teaspoon yin burodi foda
- 1/2 teaspoon gishiri
Yadda za a yi shi
Ka zuba ruwan sha mai tsami 150ml a kan shayi na shayi kuma ka bar shayi zuwa tsayi na minti 10 don ƙirƙirar mai karfi daga ciki.
Cire kayan shayi sa'an nan kuma ƙara 9 tablespoons na malt cire (ci gaba da sauran tsantsa don glazing bayan gurasar da aka dafa) da baƙar fata, sugar da dried 'ya'yan itatuwa. Dama da kyau kuma ka bar zuwa jiƙa na minti 20.
A halin yanzu, layin dogayen burodi (kimanin 10 x 22 cm) tare da burodin burodi da kuma saran tanda zuwa 180C / 350F / Gas 4.
Sanya da gari da kuma yin burodin foda a cikin babban kwano da kuma ƙara gishiri. Ƙara 'ya'yan itatuwa da shayi da aka yalwata da kuma haɗuwa sosai don ƙirƙirar batter.
Zuba batter a cikin dafaccen burodi da gasa a tsakiyar tanda na minti 20, sa'annan ya rage zafi zuwa 160C / 325 / Gas 3 kuma dafa don karin minti 40. Ana dafa shi da gurasa lokacin da aka soke shi da skewer ko toothpick kuma ya fito ne kawai game da tsabta.
Ɗauki gurasar daga tanda kuma ku zubar da ƙurar da aka rage a kan bugu yayin da yake dumi kuma bar bargo don kwantar da shi a cikin tin.
Sa'an nan (kuma wannan shi ne wuya bit) kunsa nauyin a cikin takarda ka bar shi zuwa girma don kwanaki 4 - 5. A wannan lokaci gurasar za ta yi laushi kuma ta zama kyakkyawa da mintuna.
Don bauta wa, a yanka a cikin farin ciki kuma a shafa man shanu. Idan burodin yana jin dadi sosai a cikin minti 10 a cikin injin na lantarki ko tanda mai dumi na minti 5.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 185 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 296 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |