Wannan mai sauki, zafi da tangy curry ne mai dadi! A gare ni, yana dawo da tunanin farin ciki na lokacin hutu na yara zuwa Goa. Sau da yawa zamu ci wannan curry a gindin hanyoyi ko kogi na bakin teku. Yana da sauƙin yin da kuma dandana mai girma tare da shinkafa shinkafa.
Abin da Kayi Bukatar
- 1 kg / 2 lbs (kimanin) Goa Sausage, cire nama daga fata
- 4 kayan lambu tablespoons / canola / sunflower man fetur man fetur
- 2 manyan dankali da kuma yankakken yankakken cikin 1 "cubes
- 2 manyan albasa sliced na bakin ciki
- 2 manyan tumatir yankakken lafiya
- 3
- kore sanyi
- 1 kofin ruwan zafi
- Salt dandana
Yadda za a yi shi
- Zuba man dafa a cikin wok ko zurfi, tukunyar tukunya mai nauyi. Tsaro a matsakaiciyar zafi har sai mai zafi. Yanzu ƙara dankalin turawa dankali da fry, sauyawa sau da yawa, har zuwa zinariya. Cire tare da cokali mai slotted kuma ajiye a kan takalma takarda don magudana.
- A cikin wannan wok / tukunya, ƙara albasa sliced kuma toya har zuwa translucent. Dama sau da yawa.
- Yanzu ƙara tumatir da koren sanyi da kuma toya har sai tumatir su ne tsirrai.
- Ƙara ruwan zafi, gishiri don dandana kuma motsa da kyau. Ku kawo ruwa zuwa tafasa.
- Yanzu ƙara kayan naman alade da soyayyen dankali . Sanya sosai. Rufe kuma dafa a kan zafi kadan na minti 20.
- Kashe zafi kuma ku bauta wa curry tare da tayar da zafi, a fili Boiled shinkafa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 465 |
| Total Fat | 32 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 83 MG |
| Sodium | 1,142 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 4 g |
| Protein | 21 g |