Abin da Kayi Bukatar
- 4 Man shanu na tablespoons
- 1 launi gauraye (portabella, kawa, shiitake, cremini, enoki, da dai sauransu), sliced lokacin farin ciki
- 1/2 matsakaici mai dadi
- albasa , sliced 1/2-inch lokacin farin ciki
- 5 cloves
- tafarnuwa , minced
- 1 teaspoon kosher
- gishiri
- 3 Tablespoons duk-manufa gari
- 1-3 / 4 kofuna waɗanda kaza ko kayan lambu broth
- 1 kofin cream, rabi da rabi, ko madara
- 1/8 teaspoon nutmeg
- 1 kofin finely grated
- Cheddar cuku
- Freshly ƙasa
- barkono dandana
Yadda za a yi shi
A cikin wani sauye mai sauƙi, a sare kaza namomin kaza, albasa mai dadi, tafarnuwa, da gishiri a cikin man shanu har sai namomin kaza sun saki ruwa da albasa su ne taushi.
Yayyafa da gari da motsawa don minti 1. Add broth kaza yayin da yake motsawa. Ku zo zuwa ƙasa mai laushi kuma ku simmer na minti 10. Dama a cream da nutmeg, kuma komawa zuwa simmer. Ƙara Cheddar cuku da kuma motsa har sai an narke. Season tare da freshly ƙasa barkono dandana.
Cire daga zafin rana kuma ku bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1146 |
| Total Fat | 58 g |
| Fat Fat | 33 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 158 MG |
| Sodium | 1,680 MG |
| Carbohydrates | 127 g |
| Fiber na abinci | 6 g |
| Protein | 30 g |