Wannan girke-girke na Lithuanian Poppy Seed Cookies ko aguonu sausainiukai shine kullun da aka watsar dashi tare da masu tasowa 'sukari ko hagu.
Poppy tsaba suna ci gaba a cikin Lithuanian abinci da kuma bayyana a duk abin da daga savory abinci da noodles zuwa desserts.
A nan akwai karin girke-girke na gargajiya na Eastern Eastern Poppy .
Abin da Kayi Bukatar
- 1 can / 12.5-ounces poppy iri cika
- 3 manyan qwai (dakin zafin jiki, dukan tsiya)
- 2 tablespoons kirim mai tsami (dakin da zazzabi)
- 2 teaspoons man shanu (melted da sanyaya)
- 1/2 teaspoon yin burodi soda
- 1 teaspoon cire mota
- 1 tsunkule gishiri
- 1 kofin gari (duk-manufa)
- Zabin: sukari (masu tasowa)
Yadda za a yi shi
- A cikin babban kwano, hada 1 (12.5-oza) zai iya farfaɗo cike iri da kuma 3 ƙananan ƙwayoyin zafin jiki.
- Add 2 teaspoons dakin-zazzabi kirim mai tsami, 2 tablespoons melted kuma sanyaya man shanu, 1/2 teaspoon yin burodi soda, 1 teaspoon vanilla, tsunkule gishiri da 1 kofin dukan manufa manufa, hadawa sosai.
- Heat oven zuwa 350 digiri. Kuki kumbun kullu a kan zane-zane da aka yi da naman alade. Sauko da kasa da gilashin gari.
- Gasa har kukis sun kasance launin ruwan zinari, kimanin minti 20 zuwa 25. Dakatar da kukis a kan kwanon rufi. Tsutsa tare da masu tasowa 'sukari, idan ana so. Ajiye a cikin akwati mai iska.
Poppy Seeds a Yammacin Turai
A Yammacin Turai, itatuwan tsirrai sun bayyana a cikin komai daga zaki ga abinci mai ban sha'awa. Ƙananan tsaba, wakiltar kuɗin tsabar kudi, alamu ne na dũkiya da, kamar yadda irin wannan, adadi ne a lokacin Kirsimeti da kuma Sabuwar Shekara suna nuna fatan samun ci gaba a cikin shekara mai zuwa.
Yammacin Turai suna so su yayyafa dukan kwayoyin kwalliya a kan gurasa, juyayi da kukis, da kuma kayan salad, amma sau da yawa fiye da haka, suna da tushe ko kuma sunyi rauni don saki abincin su a cikin wani makami mai mahimmanci ko a cikin tanderun da kayan aiki da ake kira makutra a Poland, kuma ana amfani da su a cikin pastries ko tare da butod din noodles.
Wata kila fasara mafi shahararren itace tsire-tsire iri iri , wanda ake kira "strudel" mai mahimmanci kuma wanda aka sani da shi a cikin Poland, bazos bejgli a Hungary, bulochki s makom a Rasha, makový závin a Czech Republic, makovník a Slovakia, aguonų vyniotinis a Lithuania, makovnjača a Croatia, da kuma iko da mac ko ruladă cu nuci a Romania. Rubutun tsire-tsire iri iri ne mai kayan bazawa don bukukuwa, musamman Kirsimeti da Easter.
Yawancin kasashen yammacin Turai suna girma da yawa na Popular da ake kira Papaver somniferum a cikin lambun su (babu magungunan magungunan magungunan magungunan magungunan magunguna) tare da takamaiman gangancin girbi tsaba daga fure-furen da aka dasa. Jarabawar don sanin idan kwandon ya shirya shi ne don girgiza shi. Idan ana iya jin tsaba a raguwa, suna shirye.
Gwangwani da aka shuka a cikin kasuwanni a gabashin Turai, an samo kyakkyawar dandano ta hanyar yin nisa a cikin wani mai sika da aka yi don kwayoyin tsire-tsire (duba ƙasa). Gwada wannan daga cikin wadannan girke-girke iri .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 239 |
| Total Fat | 18 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 82 MG |
| Sodium | 232 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 6 g |
| Protein | 9 g |