Kyafaffen tsiran alade tare da kabeji da apples

Na yi wannan tasa tare da tsiran alade mai kyafaffen, amma jin kyauta don yin amfani da butouille, kielbasa, ko abincin da kake so. Ku bauta wa wannan abincin tsiran alade tare da gurasar burodi da kuma salad.

Abin da Kayi Bukatar

• 1/4 kofin cinye launin ruwan kasa sugar
• 1 tafarnuwa tafarnuwa, minced
• 1 teaspoon gishiri
• 1/4 teaspoon nutmeg
• Dash allspice
• Dash ƙasa baki barkono
• 1/2 matsakaiciyar shugaban kabeji, yankakken yankakken,
• 12 zuwa 16 na haɗin kajiji na kaza ko wani kayan yaji mai ƙanshi, sliced ​​cikin kashi 1/2-inch
• 1 kofin sliced ​​albasa
• 1 manyan Granny Smith apple, peeled, cored, yankakken yankakken
• 1/4 kofin apple ruwan 'ya'yan itace
• 3 tablespoons cider vinegar

Yadda za a yi shi

1. Heat tanda zuwa 325 ° F.
2. Hada launin ruwan kasa, tafarnuwa, gishiri, nutmeg, allspice, da barkono a cikin karamin kwano.
3. A cikin babban tanda-hadari mai yalwa a cikin Holland ko babban casserole, rabin rabin kabeji, rabi na albasa, rabi na apple, da rabi na sausage yanka. Yayyafa da rabi na sukari da sukari. Maimaita yadudduka tare da sauran kabeji, albasa, apple, tsiran alade, da sukari na sukari. Zuba ruwan 'ya'yan itace apple da vinegar a kan casserole.

1. Rufe da kuma yin gasa na tsawon sa'o'i 2, yana motsawa lokaci-lokaci. Ƙara ƙarin ruwan 'ya'yan itace idan an buƙata.

Ƙarin Sharan alade
Sauƙin Sausage Gasa Tare da Sauerkraut da apples
Cocktail Kielbasa
Kielbasa Recipes

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	464
Total Fat	20 g
Fat Fat	7 g
Fat maras nauyi	9 g
Cholesterol	51 MG
Sodium	676 MG
Carbohydrates	59 g
Fiber na abinci	11 g
Protein	17 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)