Wannan girke-girke na classic Quiche Lorraine ya dace! Zaku iya canza irin cuku da kuke amfani dashi, bisa ga abin da kuke da shi a hannu. Ka bar naman alade, ko amfani da naman alade ko naman alade. Zaka iya amfani da haɗin kirim mai madara da madara don rabi da rabi. Ƙara kayan lambu na sauteed. Yi amfani da ɓaɓɓuka, ko kaza, ko dafa shi tsiran alade . Na san 'yan' yan mata biyu (da kyau, ba su da kadan) wanda abincin da aka fi so shi ne alayyafo!
Da zarar ka samo kayan girke-girke, ba za ka taba zuwa wani kullun-ta sake dadin abincin dare ba. Kula da naman alade, ko dai a gida ko saya daga shagon, daskarewa a cikin daskarewa. Bari guji na guba a kan kashin yayin da kake samun sinadaran cikawa. Sa'an nan kuma juya fitar da ɓawon burodi, shige shi a cikin kwanon rufi, ƙara cika, da kuma gasa. Voila! Abincin dare zai kasance a kan tebur a cikin kimanin awa daya.
Kayan kayan aiki ne mai kyau don amfani da raguwa. Gurasar da ake dafa abinci, kayan kaza, katango, steak, kifi, ko tuna suna da dadi a yayin da aka sake canza su a cikin wani abin sha. Wannan girke-girke na Faransa ya kamata ya zama ɗaya daga cikin mahimmanci na repertoire.
Duk abin da kuke buƙata ku bauta tare da wannan quiche shine kyakkyawan salatin salatin da gilashin giya. Don kayan zaki, bayar da wasu brownies ko watakila wani ice cream kek. Wannan girke-girke yana yin abincin abincin rana ko abincin dare kowane lokaci, kuma yana da ƙananan isa ga kamfanin. A gaskiya, zakuyi tunani akan yin kaso biyu ko uku yayin da kuke da mutane don abincin dare! Ka sa kowannensu ya fahimta kaɗan kuma bari baƙi su zabi wadanda suke so su ci.
Abin da Kayi Bukatar
- 1 1/2 kofin rabin da rabi (ko haske cream)
- 4 qwai (dukan tsiya)
- 1/8 teaspoon gishiri
- Dash barkono fata
- 1/2 teaspoon dried thyme
- 2 kofuna waɗanda aka yi shredded cuku (Swiss, Cheddar, Colby, Havarti, ka zabi!)
- 2 tablespoons gari
- 8 yanka naman alade (dafa shi kintsattse kuma crumbled)
- 1 9 "marar lahani
- Bishiya
Yadda za a yi shi
Yi amfani da tanda zuwa 350 ° F.
Hada rabi da rabi, qwai, gishiri, barkono, da thyme a cikin babban kwano kuma ya doke da kyau tare da fatar waya ko mai shayarwa.
A cikin kwano mai kwakwalwa, yayyafa cuku tare da gari da kuma yayyafa cikin harsashin farfajiyar. Top tare da naman alade ko sauran nama ko kayan lambu da kake so a yi amfani da su a cikin girke-girke, to, a hankali zuba cikin cakuda a cikin kwasfa.
Gasa gurasar a 350 ° F na minti 40-50, har sai an shirya cakuda kwai, mai cika ya daɗe kadan, kuma saman yana launin ruwan kasa.
Bari sanyi don minti 10, to, ku rabu a cikin kwakwalwa don yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 499 |
| Total Fat | 41 g |
| Fat Fat | 24 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 250 MG |
| Sodium | 593 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 19 g |