Wannan kyauta ne mai kyau wanda aka kyafa tare da tons na dandano da za a iya shirya ko dai a cikin smoker ko a kan grill rotisserie. Sakamakon da zaka iya tsammanin shine kaza mai taushi sosai zaka iya dauke da nama daga kasusuwa.
Abin da Kayi Bukatar
- 1 dukan kaza
- 1/2 kofin ruwan lemun tsami
- 1 teaspoon gishiri
- 1 dukan lemun tsami, peeled
- 1 kofin
- gurasa
- 2 cloves
- tafarnuwa
- 2 teaspoons barkono barkono
- 1 teaspoon
- tarragon
- 1/2 kofin fruitwood kwakwalwan kwamfuta
Yadda za a yi shi
- Rinse kaza a ƙarƙashin ruwan sanyi kuma cire duk wani abu mai guba ko rataye na fata daga waje. Tabbatar an wanke kullun waje. Kajiyar kaji na Pat tare da tawul na takarda.
- Rub da ruwan 'ya'yan lemun tsami da gishiri. Mix gurasa crumbs da tafarnuwa, barkono, tarragon.
- Gwangwani nama da 1/3 cike da kuma ƙara dukan lemun tsami. Ƙara sauran abin sha. Bari zama a firiji na tsawon sa'o'i 2.
- Idan shan taba, shirya smoker tare da kwakwalwan hatsi da kuma kara kaza lokacin da coals suna 80% farin, kuma dafa na 2 zuwa 3 hours. Idan gumi, gurasar dafa da bishiyoyi 'ya'yan itace, sanya kaza a kan sandar wuta (wasu daga cikin cikawa zai iya fitowa a lokacin gumi) da kuma dafa don 1 zuwa 1.5 hours, ko kuma zafin jiki na cikin kaza (musamman a cinya) ya kai 175 digiri F .
- Da zarar dafa shi, cire daga zafi da kuma alfarwa tare da aluminum tsare. Bari kajin hutu don minti 10 zuwa 15.
- Cire shayarwa da lemons. Kaji kaza kuma ka yi aiki tare da tarunukanka da kafi so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 331 |
| Total Fat | 13 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 70 MG |
| Sodium | 1,367 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 3 g |
| Protein | 27 g |