Kori Ghassi - Ghasen Ghassi - Mangalorean Kwan zuma Chicken Curry

Kori Ghassi mai kyau, mai ban sha'awa Indiyawan Mangalorean curry. Wannan kayan Malwani ne mai sauƙi kuma mai sauƙi don dafa amma abu mai yawa a cikin ni'ima yana da kyau kamar yadda kuka yi wa ado! Kori Ghassi ya kasance daya daga cikin abincin da na fi so in umarce ni lokacin da na ci abinci a ɗayan gidajen cin abinci na Mangalorean na Mumbai. Yanzu zan yi wa iyalina da yawa sau da yawa.

Ko da yake shi ne al'ada dan kadan yaji, zan sa shi don yara. Kuna iya kamar sauƙaƙan ƙara ƙuƙwalwar gashi na ja don yin 'fashewa' daga cikin girke-girke. Ina bauta wa Kori Ghassi tare da 'Fat shinkafa' (wani shinkafa na musamman wanda aka yi amfani da shi ta Mangaloreans) - 'Fat shinkafa' ya fi kwarewa don haka yana da cikakkiyar haɗi zuwa curry. Sau da yawa ina ƙara Mama na Tomato Chutney (girke-girke a ƙasa) zuwa gauraya kamar yadda na ji dadin dandano na tarin farin ciki shine babban yabo ga dadin dandalin Kori Ghassi. Saladumbar salad yana ci gaba da Kori Ghassi. A al'ada Kori Ghassi zai kasance tare da 'Fat shinkafa', Roti ko Neer Dosa

Abin da Kayi Bukatar

• 1 kg kaza cin kaji, yanke cikin 2 "cubes
• 3 manyan albasa yankakken lafiya
• 2 kofuna waɗanda sabo ne ɗan kwakwa
• 5 bushe ja chilies
• 2 tablespoons coriander tsaba
• 1 teaspoon cumin tsaba
• 1/2 teaspoon fenugreek tsaba
• 1 1/2 tablespoons baki peppercorns
• 1/2 teaspoon turmeric foda
• 2 teaspoons tafarnuwa manna
• Salt dandana
• 4 kayan lambu tablespoons / canola / sunflower man fetur man fetur
• 1 gwal na tamarind, a cikin ruwan zafi da kuma ɓangaren litattafan almara
• Garnish: yankakken sabo ne coriander

Yadda za a yi shi

1. Gishiri ya bushe gurasar gishiri a kan wani kwanon rufi mai zafi, yana motsawa akai-akai, har sai sun juya dan kadan duhu kuma su fara sakin ƙanshin su. Kashe kuma ku ajiye.
2. Nada gurasar busassun busassun busassun fata, cakuda da cumin, furen furen, bishiyoyi na fata, turkeyic foda, naman alade, 2 na albasa, tafarnuwa, da kuma tamarind ɓangaren litattafan sutura, mai laushi a cikin kayan abinci. Kada ku ƙara ruwa yayin yin nisa da masala.

1. Rashin man fetur a cikin wani kwanon rufi mai zurfi, mai zurfi a kan harshen wuta. Ƙara sauran albasa da fry har zuwa zinariya.
2. Yanzu ƙara kaza da kuma motsawa har sai ya fara launin ruwan kasa.
3. Ƙara ƙaramin masarar rigar da kuka yi a cikin matakan da ke sama da kuma fry, yana motsawa akai-akai, har sai man zai fara rabu da masala. Wannan ya dauki tsakanin minti 10 zuwa 15.
4. Ƙara 1 1/2 kofuna na ruwan zafi zuwa wannan masala kuma motsa don haɗuwa da kyau.
5. Ku kawo wa tafasa, kuyi kuma ku dafa minti 10. Gilashi ya kamata ya zama cikakke (kamar yadda ya dace). Kashe wuta.
6. Yi yankakken tare da yankakken sabo ne kuma ku yi hidima tare da shinkafa shinkafa ko shinkafa. Ƙara Mum ta Tumatir Chutney ko Saladumbar salad don cikakke abinci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	572
Total Fat	33 g
Fat Fat	14 g
Fat maras nauyi	10 g
Cholesterol	139 MG
Sodium	MG 350
Carbohydrates	22 g
Fiber na abinci	6 g
Protein	49 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)