Kayan shafawa mai sauƙi na Plum

Yin amfani da sinadarai da aka sassauci maimakon 'ya'yan itace da aka ba da wannan ya ba da wannan bambanci na Sinanci plum sauce da dandano mai mahimmanci.

Plum miya yana da haɗuwa da mai dadi, m, da kuma dandano mai ban sha'awa. An yi amfani da shi ta al'ada tare da kwai kwai, duck da sauran abinci masu arziki, amma yana da kyau a matsayin kyama don tofu ko kayan lambu.

Za'a iya amfani da wannan nau'in sauye-sauye na plum a matsayin maye gurbin hoton Sauran .

Abin da Kayi Bukatar

• 1 1/2 kofuna na prunes
• 1/2 zuwa 1 kofin ruwa
• 1/3 kofin ja albasa (yankakken)
• 1/4 kofin waken soya
• 1/4 kofin zuma
• 3 tablespoons shinkafa vinegar (ko apple cider vinegar)
• 3 cloves tafarnuwa (yankakken)
• 1 tablespoon farin giya
• 1 tablespoon Ginger (sabo ne grated)
• Zabin: 1 teaspoon finely yankakken sabo ne barkono chile
• 1 kananan tsunkule star anise (ko cloves, kasa da teaspoon 1/8)

Yadda za a yi shi

1. Hada dukkanin sinadirai a cikin tukunyar matsakaicin matsakaici. Fara da ƙarami (1/2 kofin) adadin ruwa. Ku kawo sinadaran zuwa tafasa a kan zafi mai zafi. Rage zafi da sauƙaƙe, yana motsawa lokaci-lokaci, na minti 20.
2. Ƙara ƙarin ruwa kawai idan miya fara fara tsayawa zuwa kasan tukunya. Cikakken daji wanda aka ragu a gida suna da damuwa fiye da 'yan uwan ​​da suke kasuwanci kuma suna iya buƙatar karin ruwa.

1. Kashe zafi kuma bari sinadaran kula da minti 10. Canja wurin su zuwa wani mai samar da abinci ko kayan abinci da kuma saurin sauya har sai da santsi. (A madadin, bar miya a cikin tukunya kuma, bayan kwanakin sanyi, tsaftace shi tare da jigon kwashe.)
2. A wannan mataki kana da zabi: zaka iya ajiye plum sauce a cikin firiji don har zuwa makonni uku, ko zaka iya sarrafa shi a cikin wanka mai wanke ruwa domin ka iya ajiye shi a cikin kwalba a rufe a cikin ɗakin ajiya na shekara ɗaya ko fiye .
3. Don iya iyalan plum, mayar da ita zuwa tukunya a kan matsanancin zafi kuma ya kawo tafasa. Nan da nan ka kashe zafi da cokali da miya a cikin kwata mai tsabta ko rabi na pint canning. Ba lallai ba ne don busa kwalba don wannan girke-girke. Bar 1/2-inch na sararin samaniya tsakanin farfajiya da abinci da kwalba.
4. Latsa ƙasa a tsakiyar miya da baya na cokali don saki duk wani kumfa na iska. Yanke ɗakunan kwalba da tsabta tare da takarda mai laushi ko zane na zane (duk abin da ke da alaƙa a can zai iya hana lids daga sintaka.) Yi matakan kwalba a cikin ruwa mai tafasa don minti 10 (daidaita lokacin canning idan kana zaune a babban tsawo .)

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	51
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	158 MG
Carbohydrates	12 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)