Wannan shi ne abincin da yaji kuma yaji mai tsami. Zaka iya ƙara ƙarin sauya ko sauya mai sauƙi dangane da yadda kake son shi. Wannan tasa ne cikakke ga kowane abinci na mako-mako, taro na yau da kullum, ko abubuwan wasanni na yau da kullum.
Abin da Kayi Bukatar
- 1 manyan dukan kaza (kimanin 6 fam / 2.7 kg)
- Albasa 2 (halved)
- 3 cloves tafarnuwa (peeled)
- 2 sprigs sabo ne thyme
- 1 naman sabo ne
- 1 teaspoon / 5 ml allspice
- 1 teaspoon / 5 ml zafi miya
- 1/2 teaspoon / 2.5 ml Cayenne barkono
- 1 kwalban barbecue sauce
- 1/4 kofin / 60 m Brown sugar
- 1 kunshin kunshin (ko hamburger buns)
- 1 teaspoon / 5 ml gishiri
- 1 teaspoon / 5 m barkono barkono
Yadda za a yi shi
1. Wanke kaza da bushewa. Cunkuda waje da rami na kaza tare da barkono cayenne, allspice, gishiri, da barkono fata. Sanya albasa, tafarnuwa, da tsire-tsire a cikin ciki.
2. Shirya smoker. Gudun hayaki na 6-8, ko har sai yawan zafin jiki na ciki ya kai digiri na 180-185. (85-90 digiri C.) Wannan zazzabi zai sa ya fi sauƙi don shred.
3. Da zarar an dafa, cire kaza daga smoker kuma sanya a kan takardar burodi.
Bada sanyi (kimanin minti 15-20) kafin cirewa.
4. Yayin da yake sanyaya kaza, ƙara 1 kwalban barbecue sauce tare da teaspoon 1 na ruwan zafi, da kuma 1/4 kopin launin ruwan kasa cikin babban saucepan. Bada sauya don simmer a kan zafi mai zafi kadan na minti 5-6, yana motsawa lokaci-lokaci. Cire daga zafin rana, rufe murya da kuma kiyaye miya dumi har sai da shirye don amfani.
5. Lokacin da kajin ya sanyaya, cire fata, da nama mai narkashi. Sanya nama a cikin nama a cikin saucepan tare da barbecue sauce. Tabbatar cewa kaza yana da kyau tare da miya kafin bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 932 |
| Total Fat | 46 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 288 MG |
| Sodium | 950 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 2 g |
| Protein | 92 g |