Kayan Guda Daya-Cigaba

Wannan wata mahimmancin kudancin-style unsweetened cornbread, kuma yana da dadi da wake, ganye, ko chili. Idan kana son mai masara mai dadi, ji daɗin ƙara ƙara 3 zuwa 4 tablespoons na sukari.

Abin da Kayi Bukatar

• 1 1/2 kofuna na dutse nama
• 1 kofin duk-manufa gari
• 2 1/2 teaspoons yin burodi foda
• 1/2 teaspoon yin burodi soda
• 1/2 teaspoon gishiri
• 1 1/4 kofuna na man shanu
• 1/3 kofin canola mai
• 1 babban kwai

Yadda za a yi shi

1. Grease a 9-inch square yin burodi kwanon rufi. Heat mai zafi zuwa 350 °.
2. Hada hatsi, gari, yin burodi, soda da gishiri. A cikin wani kwano ko babban kofin, tofa tare da man shanu, man fetur, da kwai.
3. Haɗa haɗin haɗuwa guda biyu har sai an haɗa su da kuma yada a cikin kwanon rufi. Gasa na tsawon minti 20 zuwa 25, har sai an yi launin ruwan kasa.

Kuna iya sha'awar:

• Shafin Farko na 12 na Cornbread

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	141
Total Fat	8 g
Fat Fat	1 g
Fat maras nauyi	4 g
Cholesterol	59 MG
Sodium	249 MG
Carbohydrates	14 g
Fiber na abinci	1 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)