Kajiyar Harshen Hungary (Toltott Kaposzta) Recipe

Wannan girke-girke na kabeji da aka yi wa Hungary ko kaottzta an yi shi da naman alade, naman sa, sliced ​​mai naman alade mai naman alade, sauerkraut da kabeji. Wasu girke-girke na gargajiya sun kasance tare da dukan shugabannin kawuna kamar kiseli kupus .

Wasu shahararrun kabeji na Hungary sun hada da kabeji mai laushi ( rakott kaposzta ko kolozsvari ), m kabeji ( lucskoskaposzta ), da Szekely kabeji ( szekelykaposzta ), irin naman alade da aka yi da sauerkraut da kirim mai tsami.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cook shinkafa a cikin lita 1/2 na ruwa na minti 10, tsage kuma ajiye shi.
  2. A cikin babban kwano, hade tare da naman alade tare da tafarnuwa, rabi da albasa albasa, kwai, gishiri, barkono, 1 teaspoon na paprika, kuma an ajiye shi dafa shi da shinkafa shinkafa. Ajiye.
  3. Cire ainihin daga kabeji. Sanya dukkan kai a babban tukunya cika da tafasa, ruwan salted . Rufe kuma dafa minti 3, ko kuma har sai yaji ya isa ya cire takarda. Kuna buƙatar kimanin 18 ganye.
  1. Idan ganyayyaki suna da kyau don rikewa, yi amfani da wuka ta laushi don sare wuri mai zurfi daga kowane ganye, ba tare da yankan duk hanyar ba.
  2. Sanya kusan 1/2 kopin nama a kan kowanne kabeji ganye. Komawa daga gare ku don kunna nama. Kashe gefen dama na leaf zuwa tsakiyar, sannan ka juya gefen hagu zuwa tsakiyar. Za ku sami wani abu mai kama da ambulaf. Bugu da kari, juya daga gare ku don ƙirƙirar ƙarami kaɗan. Yanke duk wani ganye da ya rage a cikin shreds da ajiye.
  3. Sanya sauerkraut a cikin babban tamanin ganyayyaki ko Yaren mutanen Holland (kimanin 6 inci high, 16 inci tsawo kuma 8 zuwa 10 inci m) da kuma zuba ruwan tumatir a saman, sannan ya biye da naman naman alade da kuma isasshen ruwa don rufewa kawai. Ku zo zuwa tafasa, ƙananan zafi kuma ku dafa minti 5.
  4. An ajiye shredded kabeji a casserole. Nestle kabeji rolls a cikin sauerkraut. Ku zo zuwa tafasa, murfin, rage zafi da simmer 1 hour.
  5. Heat mai zuwa 350 F. Narke man alade a cikin karamin skillet, kuma ƙara gari da sauran albasa albasa don yin roux. Cook da hankali don kimanin minti 10 ko har sai launin zinariya. Kashe zafi, motsawa cikin sauran 1 tablespoon paprika da 1 kofin ruwan sanyi har sai da santsi.
  6. A hankali cire kabeji da aka cakuda daga caca tare da cokali mai slotted zuwa dakin dafa. Ɗauki rathkraut broth da bulala a cikin roux. Koma wannan ruwa zuwa babban casserole, yana motsawa sosai. Ku zo zuwa tafasa. A sauya maye gurbin bisbages cakuda, rufe da gasa mintina 15 a cikin tanda mai zafi.
  7. Gasa wasu daga cikin kayan lambu tare da kirim mai tsami kuma ku zubar da shaguna a lokacin yin hidima.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 251
Total Fat 12 g
Fat Fat 4 g
Fat maras nauyi 5 g
Cholesterol 100 MG
Sodium 509 MG
Carbohydrates 18 g
Fiber na abinci 5 g
Protein 19 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)