Jumhuriyar Sloppy

Da zarar ka koyi yadda za ka yi farin ciki tare da wannan girke-girke mai sauƙi, zaka iya bambanta kuri'a ta hanyoyi daban-daban. Gwada amfani da mustard mai tsami da ƙwayar yaji ko ƙwayar zuma a madadin ƙwayar mustard. Ƙara yankakken kore da barkono jan (launin ruwan kasa tare da albasa da naman sa nama). Ko kuma bambanta irin waƙoƙin da kuke amfani da shi. Ina so in yi amfani da gurasa na gurasa da dankalin turawa, amma labaran launi suna da kyau, ma.

Kada ku yi nisa: Recipes with Ground Beef

Abin da Kayi Bukatar

• 1 babban albasa (diced)
• 1 laban. karin ƙwayar nama (kashi 90%)
• 1-1 / 2 kofuna waɗanda ketchup
• 1/4 kofin ƙwayar mustard
• 1 teaspoon launin ruwan kasa
• 1 teaspoon Worcestershire miya
• 1/4 teaspoon. barkono
• 4 sandwich-size dankalin turawa rolls

Yadda za a yi shi

1. Brown albasa da naman sa naman a cikin skillet. Drain mai.
2. Add ketchup, mustard, sugar sugar, Worcestershire sauce da barkono zuwa nama. Simmer minti 10. A halin yanzu gurasa buns.

Ku yi aiki a kan rassan dankalin turawa, hamburger rolls ko gurasa na Hausa.

Kada kuyi: Abun Abincin Abincin Kid

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	644
Total Fat	13 g
Fat Fat	5 g
Fat maras nauyi	6 g
Cholesterol	101 MG
Sodium	1,109 MG
Carbohydrates	94 g
Fiber na abinci	9 g
Protein	42 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)