Wadannan kebabs na kaza suna kama da wadanda aka sayar da masu sayar da titi a cikin Japan. Ku bauta wa da gwanin shinkafa da kyau tare da kayan lambu da aka yi da gishiri.
Abin da Kayi Bukatar
- 4 ƙirjin kaza marasa fata / fata, yanke cikin 1 inch cubes
- 2 bunches kore albasarta, wanke, trimmed kuma a yanka a cikin 1 inch guda
- 1 kofin / 240 ml Soya Sauce
- 1/2 kofin / 120 m sake
- 1/4 kofin / 60 mL mirin
- 1/3 kofin / 80 m Brown sugar
- 1 teaspoon / 5 mL sabo ne kayan ginger
Yadda za a yi shi
Jiƙa game da 8-10 bamboo skewers cikin ruwa. Gurasar da za a yi amfani da shi. Hada waken soya, sake, mirin, sugar da ginger a cikin wani saucepan da zafi isa ya narke da sukari. Cire daga zafi kuma bari sanyi.
Gurasar da za a yi amfani da shi. Kaji da kuma albasa guda a kan skewers, game da kashi 4-5 na kaza. Ajiye 1/3 kofin / 80 mL na miya kuma zuba sauran a kan bishiyoyin da ke gogewa zuwa gashin gashi. Sanya skewers a kan gumi mai zafi kuma dafa don kimanin minti 3 a kowace gefe ko har sai an aikata (zafin jiki na ciki na 165 digiri F).
Cire skewers daga zafi kuma ku bauta tare da sauran miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 465 |
| Total Fat | 18 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 105 MG |
| Sodium | 3,870 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 1 g |
| Protein | 40 g |