A Venezuela , wannan gurasa mai dadi da yawa da naman alade, da zaitun, da kuma zabibi sun fi dacewa a lokacin Kirsimeti . Gurasar gurasar da aka yi waƙa a cikin ɗakunan ajiya, kamar yadda ake yin kirwan kirwan. Da zarar an gurasa, gurasa za a iya sliced a cikin ƙananan siffa.
Pan de jamón yana sanya kyakkyawan abinci tare da miya da salatin. Yi amfani da koren ko 'ya'yan zaituni (ko duka biyu) kamar yadda kuka so, da sliced na bakin ciki da naman alade, da kuma ruwan inabi don yin rajistar gargajiya. Cikakken sliced zai yi kyau sosai.
Abin da Kayi Bukatar
- 1/2 kofin ruwa mai dumi
- 1 tablespoon m tashi yisti
- 3 1/2 kofuna waɗanda ake amfani da gari
- 1 man shanu, mai laushi, da 2 tablespoons na
- man shanu mai narke
- 1 kwai
- 1/2 kofin madara
- 3 teaspoons sukari
- 1/2 zuwa 1 teaspoon gishiri
- 1/2 laban kyafaffen naman alade, sosai thinly sliced
- 1/2 kofin raisins
- 1/2 kofin sliced zaituni
- 1 kwai gwaiduwa
Yadda za a yi shi
- Sanya ruwa mai dumi a cikin kwano na mahaɗin maɓallin. Yayyafa da yisti a kan ruwa kuma bari tsaya ga minti 5. Ƙara 1 kopin gari, da man shanu, da kwai, da kuma haɗuwa da kyau ta yin amfani da ƙuƙwalwar ƙugiya. Ƙara man shanu mai yalwa da wani ƙanshi na gari da haɗuwa da kyau. Ƙara sauran sinadaran da knead har sai da santsi, daɗa karamin karin gari idan kullu ya yi tsayi. A lokacin da aka tattake shi, da kullu ya kamata ya zama taushi, mai haske, kuma mai santsi.
- Sanya da kullu a cikin tasa. Rufe tare da filastik filastik, saita a wuri mai dumi, kuma bari tashi har sau biyu a girma (kimanin awa daya da rabi).
- Raba kullu a cikin rabin. A kan ƙasa mai sauƙi, mirgine rabin rassan a cikin babban madauren gwanin (kimanin 10 x 12 inci). Ciyar da kullu tare da 1 tablespoon na man shanu melted. Sanya rabi naman alade a kan kullu, barin iyakar 1-inch a kusa. Yayyafa rabi na raisins da rabi na zaituni a kusa da naman alade.
- Yi sauri a kan kulle kulle (farawa tare da gefen gefen), rufe sashin ɓangare na kullu ga laka tare da ruwa. Wurin wuri, gefen gefen ƙasa, a kan takarda mai launi na launi, sa'annan kuma ka rufe iyakar a karkashin dan kadan. Yi maimaita tare da sauran rabi na kullu.
- Mix da kwai gwaiduwa tare da teaspoon na sukari da kuma goge da cakuda a kan rolls tare da fashewa fashewa. Yi ɗauka da sauƙi rufe takarda tare da filastik filastik shafa da kuma tashi a wuri mai dumi na kimanin awa daya.
- Gasa burodi a 350 F na minti 30 zuwa 40, har sai launin ruwan kasa.
- Cire daga tanda, kuma bari ya kwantar da dan kadan kafin slicing.
Yanzu kuna da kwanon rufi na jamon.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 75 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 28 MG |
| Sodium | 201 mg |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |