Sugar-Free Dinner Waffles

Waffles sun fi so don karin kumallo, amma sun kasance kamar abincin dadi. Yana da sauƙi a sauya kayan aiki a cikin abincin da ke da kyau kuma duk abin da kake buƙatar yi shi ne tsallake sukari.

Wannan girke-girke maras yisti mai sauƙi ne mai sauƙi don yinwa da wajaffai cikakke ne don yin amfani da nama tare da naman nama da kudancin kudancin kudancin kudan zuma. Kuna iya ji dadin su da safe idan kuna ƙoƙarin yanke sukari daga abincinku. Kowace hanya, suna da dadi kuma yana daukan 'yan mintoci kaɗan don haɗuwa da batter.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin kwano mai magani, ƙara gari, dafaccen foda, gishiri, qwai, madara, da man fetur.
  2. Mix da kyau ta hannu ko tare da mahaɗin lantarki.
  3. Cook da waffles bisa ga umarnin mai yi waffle maker.
  4. Ku bauta wa dumi ko ƙwaƙwalwa, an rufe shi da kaza da naman naman sa ko naman sa.

Sharuɗɗa don Yin Kyau Mai Kyau

Waffles suna da sauki sauƙaƙe, amma suna iya zama takaici a wasu lokuta. Karanta ta wadannan matakan kafin ka kashe wuta kuma ka ji dadin kwarewa maras kyau.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 321
Total Fat 26 g
Fat Fat 4 g
Fat maras nauyi 16 g
Cholesterol 156 MG
Sodium 558 MG
Carbohydrates 14 g
Fiber na abinci 1 g
Protein 8 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)