Ka yi la'akari da laushi a cikin wani ganga mai zurfi mai zurfi wanda aka rufe a cikin wani batter mai tsabta mai tsabta wanda aka dandana tare da dandano kwakwa - maras banza! Wannan girke-girke na Kayan Kwari na da ban sha'awa don yin amfani da appetizer, tebur tapas, ko abincin abinci. Mafi kyau cin abinci a kan kansa ko yi aiki tare da mai dadi sauya miya ko kaina sabo ne mango tsoma (duba girke-girke don link). Ka lura cewa wannan girke-girke na naman alade yana hada da umarnin don kyauta kyauta don haka babu wanda zai rasa. KYAU!
Abin da Kayi Bukatar
- 10-12 babban sabo ne ko daskararre (idan daskararre, narke da sauri a cikin kwano na ruwa marar ruwa)
- 1/2 kofin gari marar gari na yau da kullum (OR don abinci marar yisti: 1/4 kofin shinkafa gari + 1/4 kofin masara)
- 1 teaspoon
- yin burodi foda
- 1/4 teaspoon gishiri
- 1/4 zuwa 1/2 teaspoon barkono cayenne, dandana
- 1 kwai
- 1/3 kofin ruwan kankara, ko ruwan sanyi
- 1/2 kofin bushe shredded unsweetened kwakwa (yin burodi-type)
- 1 kofin kwakwacin man alade, OR canola, masara, ko wasu man zafin jiki mai zurfi don frying mai zurfi
Yadda za a yi shi
- Cire ɗakunan daga rushe, amma bar yatsun a kan don sauƙin dafa abinci da cin abinci. Ajiye.
- Yi batter da farko ta haɗuwa da sinadarai mai bushe tare: gari, yin burodi foda, gishiri, da barkono cayenne.
- Koma kwai a cikin cakuda gari, sa'an nan kuma ƙara ruwa, da motsawa don karya gwaiduwa kuma ya samar da mai kyau mai tsabta (kada ka damu idan akwai 'yan ƙananan lumps).
- Yada kwakwa a kan farantin ko sauran busassun wuri, kuma an saita kusa da kwano na batter.
- Riƙe shrimp ta wutsiya, tsoma cikin batter, to a cikin kwakwa. Sanya a kan farantin busassun ko wuri mai tsabta na kwamfutarka kusa da kuka. Idan kana da mataimaki, za ka iya yin wanka da kuma fure da rawar jiki a mataki daya, wanda yafi sauri.
- Zuba man a cikin kwanon frying, tabbatar da cewa yana da akalla 1 inch zurfi. Saita matsakaici-matsayi zuwa babban zafi. Lokacin da ka ga layi na zafi na yin nisa a kasa na kwanon rufi, gwada zazzabi ta hanyar zubar da dan kankanin batter cikin man fetur. Idan ya sizzles kuma ya dafa, an shirya man.
- Yarda da kullun da yawa a cikin frying pan a lokacin daya. Rage zafi zuwa matsakaici. Tukwici: Za ku so ku dafa kayan cin ganyayyaki da sauri, a cikin guda biyu ko biyu kawai (kafin kowane kwakwacin kwakwaccen kwakwa yana da lokaci don ƙonawa a cikin man fetur).
- Cook game da 20 seconds a gefe, to, juya tare da tongs. Cire daga man lokacin da tsire-tsire ta juya haske zuwa launin ruwan kasa na zinariya. Drain a kan takarda mai tsafta na takarda (Na ga takarda takarda yana aiki mafi kyau, saboda ba ya tsaya ko yawo batter).
- Ku bauta wa zafi a mike daga kwanon rufi, ko kuma ku bi tare da Thai Sweet Chili Sauce ko tare da Fresh Mango Dip . KYAU!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 271 |
| Total Fat | 8 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 52 MG |
| Sodium | 499 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 6 g |
| Protein | 5 g |