Ham, Apple, da Gishiri mai dadi

Ba abin da ya ce hutu kamar naman alade. Haka ne, Turkiyya ta samo asali ne kawai bisa ga godiya, amma naman alade yana samuwa a lokuta masu yawa na Amurka lokacin da iyalai ke taruwa a teburin. Kyawawan dankali ma sun fi so a kan bukukuwa, yin wannan naman alade da kuma dankalin turawa dan abincin gasa mafi kyau duka duniyoyi. Wannan girke-girke ne flavored da launin ruwan kasa da kuma apples apples kuma shi ne babban ga baƙi na kowane zamani. Cikakken abinci mai kyau, mai dadi da tsarke, wannan girke-girke zai biya masu cin abinci mafi girma.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin skillet kan matsanancin zafi, launin ruwan naman alade a bangarorin biyu. Sanya a cikin gasa burodi.
  2. Yada apples and sliced ​​mai dadi dankali a kan naman alade, sa'an nan kuma yayyafa da launin ruwan kasa sugar. Ƙara ruwan zafi.
  3. Rufe tare da tsare da kuma gasa a 350 F na kimanin minti 60, ko kuma sai dankali ya kasance m.
  4. Baste lokaci-lokaci yayin dafa abinci.
  5. Cire murfin don minti 15 na ƙarshe.

Abincin dafa abinci da ƙwayoyin Cire

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 489
Total Fat 10 g
Fat Fat 3 g
Fat maras nauyi 4 g
Cholesterol 74 MG
Sodium 1,377 MG
Carbohydrates 80 g
Fiber na abinci 11 g
Protein 23 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)