Chancay shine sunan daya daga cikin abubuwan da suka shafi mulkin mallaka a Peru. Chancay ya zauna ne a bakin tekun Peru a lokacin kafin daular Incan, a kusa da 1000 zuwa 1500 AD. Wadannan gurasar gurasar nan masu ban sha'awa sune ake kira su ne ga wadanda farkon Peruvians, waɗanda suka fi girma a zane da tukwane. Chancays suna mai dadi, mai laushi mai yalwa, yafa masa da tsaba da suka sare tare da alamar anise. Na sami wata kasida ta bayyana cewa waɗannan littattafai (sayar da duk wurare a Lima) an ƙirƙira su ne kuma suna mai suna Don Manuel Santa Cruz, daga garin Chancay a Lima provence, a 1883.
Abin da Kayi Bukatar
- 3 1/2 kofuna waɗanda ake amfani da gari
- 3 teaspoons sukari
- 1 kwai
- 2 teaspoons nan take yisti
- 1 1/2 kofuna waɗanda ruwan zafi
- 3 1/2 kofuna waɗanda ake amfani da gari
- 4 man shanu na tablespoons, mai tausasawa
- 4 kayan lambu mai tablespoons
- ragewa , tausasawa
- 1/2 kofin haske launin ruwan kasa sugar
- 2 teaspoons gishiri
- 1 teaspoon
- yisti
- 1 kwai
- 1/2 - 1 kofin ruwa
- 1/2 teaspoon dandano anise
- 1/4 teaspoon
- kirfa
- 1/4 kofin sesame tsaba (don sprinkling on rolls)
- 4 teaspoons man shanu melted (domin brushing uwa rolls)
Yadda za a yi shi
- Shirya soso: Mix dukkan sinadirai a cikin kwano na mahaɗin da ke tsaye, ta yin amfani da kulle ƙuƙwalwar ajiya, har sai da gauraye. Ko kuma motsa jiki tare tare da cokali na katako, tare da hannayenka idan ya cancanta, har sai kun kasance mai tsabta.
- Gilashin kwano da saran kunsa kuma bari soso ya huta a cikin dumi don 1-3 hours.
- Kammala kullu: Narke sauran teaspoon na yisti a cikin 1/2 kofin ruwan lukewarm. Ƙara sauran 3 1/2 kofuna waɗanda gari, da sukari, da yisti, da kwai, da anise, kirfa, da man shanu mai tausasawa da kuma rage zuwa soso.
- Kintad da cakuda a hankali tare da ƙuƙwalwar kullu, yayin da ka ƙara 1/2 kopin ruwa (da yisti) a hankali. Ƙara ƙarin ruwa idan ya cancanta a ƙananan kuɗi, kneading, don samun m kullu. Knead har sai kullu yana da santsi, mai haske, kuma mai shimfiɗa, kimanin minti 10 a cikin mahaɗin, ko minti 20.
- Sanya kullu a cikin tanda mai laushi mai sauƙi, rufe murfin tare da saran kunsa kuma bari kullu sauran hutu na 1 hour.
- Koma ƙasa da raba kullu cikin kimanin kashi 20. Gudu kowane yanki a cikin sutsi mai laushi, da kuma sanya a kan babban babban kuki, game da inci daya a kowane bangare.
- Juye sama da rabi da rabi na man shanu mai narkewa. Ku rufe murfin saran tare da saran, sa'annan bari ya tashi a wuri mai dadi na kimanin awa daya, ko kuma har sun kai kashi 50%.
- Turar da aka yi da ita zuwa digiri 400. Gudun hankali yana motsawa tare da man shanu mai narkewa kuma ya yayyafa shi da tsaba.
- Gasa yana motsa na kimanin minti 20, juya tanda ya zuwa digiri 350 bayan minti 10 na farko, ko har sai jujjuya sun kasance launin ruwan kasa mai zurfi.
- Cire daga tanda kuma bari sanyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 152 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 34 MG |
| Sodium | 385 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |