Wannan gurasar da aka cinye shi ne tare da gurasar gurasar buttery da cakuda Parmesan. Lemon ruwan 'ya'yan itace da kuma karamin adadin sherry yana kara da shi zuwa topping. Don ƙwanƙwasa ƙwanƙwasawa kaɗan, broil ga 'yan mintuna kaɗan lokacin da aka gama shrimp.
Yi kayan ganyayyaki tare da faski mai fashi da grated, shredded, ko shafe Parmesan cuku. Ku bauta wa yanda da lemun tsami.
Dangane da girman shrimp, ana iya yin shi a ƙasa kaɗan, saboda haka duba bayan kimanin 15 zuwa 20 minutes. Dubi Har ila yau: Kayan Kayan Kayan Kayan Kwafi Tare da Gwaninta da Yin Magana
Wannan yana da dadi kuma mai sauki abincin rana ko abincin abincin dare. Ku yi amfani da tsirrai tare da shinkafa ko kuma ku bauta masa a kan wani kayan salatin da aka yayyafa ko a bishiya ko ganye baby kale.
Abin da Kayi Bukatar
- 1 1/2 fam na babban tsire-tsire (tsabtace, yafe da kuma raguwa *)
- 1/2 kofin man shanu (tausasawa)
- 3/4 zuwa 1 kofin gurasa burodi (lafiya, bushe; ga kwarewa da bambancin ga gida)
- 1/4 kofin cakulan parmesan (grated)
- 1/2 teaspoon
- gishiri
- 3 teaspoons lemun tsami ruwan 'ya'yan itace (sabo ne)
- 2 tablespoons sherry (bushe)
- Garnish: sabon faski faski
- Ganye: grated, shredded, ko shafe parmesan cuku
Yadda za a yi shi
Yanke da tanda zuwa 325 F.
Butter wani m 2 1/2-Quart yin burodi tasa.
Sanya wuri mai tsayi a cikin wani korafi a cikin wani abincin gurasa mai sauƙi.
Hada man shanu, gurasar abinci , cuku, gishiri, ruwan 'ya'yan lemun tsami, da sherry. Yayyafa curab cakuda a ko'ina a kan shrimps.
Gasa a cikin tanda mai dafafi na minti 20 zuwa 25, ko kuma sai an dafa shi. Ƙara ƙararrawar tanda don yayyafa shi da kuma zubar da jirgin ƙasa na minti daya ko biyu, ko dai dai ya isa ya yi launin ruwan kasa.
* Don tsayar da kullun, kwasfa kaga kuma cire wutsiyoyi. Tare da karami, wuka mai laushi, yanke wani abu mai banƙyama a baya na wani ɓoye. Ɗaukar da duhu cikin duhu ko kuma cire shi tare da tip na wuka idan ba ta fito a cikin wani yanki ba.
Tips da Bambanci
- Ƙara 1/2 kopin sliced koren albasarta zuwa ganyayyaki cakuda.
- Ƙara 1/2 teaspoon na tafarnuwa foda zuwa gurasar gurasar, ko yin amfani da tafarnuwa da gurasar gurasa.
- Yadda za a Yi Gurasar Gishiri Crumbs: Cire 4 yanka burodi a kananan guda ko a yanka a cikin cubes. Idan ana buƙatar kayan gishiri, kunsa gurasar abinci tare da teaspoons 2 zuwa 3 na man zaitun da kakar tare da gishiri da barkono kafin yin burodi. Gurasa gurasa a kan takardar burodi da kuma gasa a cikin tanda na F F 350 na minti 12 zuwa 14, ko har sai bushe da kuma browned. Crush da crumbs ko tsari a cikin wani abincin abinci don yin lafiya crumbs.
Za ku iya zama kamar
Gishiriyan Karan Kayan Kayan Kafa
Gasa Gandamawa Scampi Tare da Lemon da Faski
15-Minute Shrimp Tare da Peas da Rice
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 625 |
| Total Fat | 26 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 406 MG |
| Sodium | 1,080 MG |
| Carbohydrates | 60 g |
| Fiber na abinci | 0 g |
| Protein | 42 g |