Idan kana da hankering ga burodin da ke da ɗanɗanar cakulan, wannan girke-sauke ne mai sauƙin yin tare da gurasar burodinku. Cocoa ya ba da kayan aikin gurasar wannan gurasa ta daɗin ƙanshi. Ba'a da dadi sosai kuma cikakke ga karin kumallo lokacin da aka damu da ƙwaƙwalwa tare da jam .
Idan kana so ka yi rubutu a kan cakulan dandano, la'akari da Nutella ko kadan nut man shanu da zuma ko jam. Ka ba shi gwada tare da smear 'ya'yan itace-kirim mai tsami.
Gurasar Cikin Gum na da kyau ga wani karin kumallo na ranar soyayya . Amma tunani fiye da wannan zuwa ranar haihuwar ranar haihuwar ranar haihuwar ko ranar tunawa tare da wannan takamaiman wani ko ma ma'anar karin kumallo ko brunch ga neighborhood, abokai, ko kasuwanci. Idan kuna da gidan rediyo a cikin dakin hutu a wurin aiki, za ku iya kawo shi don ku raba tare da matayen ku na ma'aikata don kungiya mamaki.
Saboda wannan girke-girke yana amfani da qwai da madara, kada ku yi amfani da girke-girke na gurasa tare da jinkirin farawa lokaci kamar yadda ba ku son sinadaran da ke zaune ba tare da yaduwa ba kamar yadda kwayoyin cuta zasu iya ninka. Ka kiyaye wannan abincin tsaro lafiya.
Abin da Kayi Bukatar
- 1 kofin madara
- 1 kwai, da 1 gwaiduwa
- 3 teaspoons canola mai
- 1 teaspoon cire mota
- 1 teaspoon gishiri
- 3 kofuna waɗanda gari gurasa
- 1/2 kofin launin ruwan kasa
- 1/3 kofin koko foda
- 1 tablespoon muhimmiyar alkama
- 2 1/2 teaspoons gurasa mai yisti yisti
Yadda za a yi shi
- Haɗa halayen kamar yadda aka umurce a cikin manhajar gurasarku. Saita saitunan shirye-shiryen don "asali" ko "gurasa marar fata", girman nauyin "1 1/2 fam" da launi mai laushi ga "matsakaici."
- Lokacin da gurasa ya gama dafa abinci, cire shi nan da nan daga kwanon rufi kuma ya bar shi kwantar da hankali a kan koshin sanyi kafin yanke.
- Ajiye sauran gurasa da aka nannade cikin filastik filasta don 1 zuwa 2 days.
Samun karin shawarwari don yin gurasa a cikin gurasa .
Ƙarin Abincin Gurasar Abincin
Gurasar Abincin Gurasar : Wannan girke-girke na ga wadanda basu da gurasa. Ku gwada idan kuna shirye ku gasa burodi a cikin tanda.
Abincin Gurasa Sau Uku Cikin Gurasa : Idan ka samu a kan Amish Friendship Bread Starter bandwagon, za ka iya amfani da kayan da za a fara don yin wannan abincin zane-zane wanda ya hada da koko, cakulan cakulan, da cakulan cakulan cakulan. A sau uku bi da gaske.
Cakulan Cakulan Cikin Gurasar Gurasa : Wannan burodin abu ne mai kyau don ƙoshi da yalwar da kuke ci don karin kumallo, kofi, ko brunch. Ji dadin shi tare da kirim mai tsami, man shanu, ko kawai ta hanyar kanta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 256 |
| Total Fat | 11 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 35 MG |
| Sodium | 277 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |