Green Plantain Turkiya (Mofongo) Abincin Gurasa

Tsuntsin turkey, wanda ake kira Mofongo shayarwa, shine kyakkyawan madadin abincin gurasa da nama "wanda ake yawan hade da Turkiyya na godiya. Wannan mouthwatering girke-girke an yi daga kore, unripe plantains, naman alade, tafarnuwa da ajíces dulces - zaki da barkono barkono. Idan ka fi son cikakke tsire-tsire a maimakon haka, gwada Cuban fufu a matsayin madadin.

Wani plantain wani memba ne na iyalin banana. Yana da girma da ƙasa da m fiye da banana, kuma ba musamman sha'awa a cikin raw tsari. Ana amfani da tsire-tsire a wasu lokuta "kifin dafa abinci" saboda suna da kyau lokacin da aka dafa su. Suna girma cikin yanayin zafi kuma suna da yawa a Indiya da Caribbean.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke man fetur zuwa 375 F.
  2. Kwasfa da tsire-tsire masu tsire-tsire kuma a yanka su a cikin nama 3/4-inch yayin da man fetur yake hurawa.
  3. Ciyar da yanka a cikin mai zafi mai tsawon minti 3. Ya kamata su zama haske mai launi na zinariya da kuma tsaka-tsaki.
  4. Cire yankakken plantain tare da cokali mai slotted kuma ɗora su a kan tawul ɗin takarda.
  5. Lokacin da tsire-tsire masu tsire-tsire suke da sanyi sosai - yawanci kimanin minti 1 - smash da su a cikin zagaye na zagaye.
  6. Cire zagaye a cikin mai zafi don karin minti 3. Za su juya kullun da launin ruwan kasa.
  1. Cire da yanka tare da cokali mai slotted kuma sake farfaɗa a kan tawul ɗin takarda.
  2. Mash tare da naman alade, tafarnuwa, barkono, albasa da man zaitun a cikin turmi da pestle. Ƙara kowane sashi a cikin ɗan lokaci har sai an gina kome da kyau.
  3. Ƙara broth. Zaka iya ƙara fiye da 1/3 kofin idan shaƙewa ba ze m isa ba sai kun sami daidaito da kuka fi so.
  4. Ku bauta wa shayarwa kamar yadda yake, ko kuma amfani da shi don shawo kan turkey.

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