Gishiri mai sauƙi mai sassaka Sausage Stew

Wannan sutura mai yisti na tukunya yana cin abinci tare da biscuits ko gurasa ko gurasa. Yi amfani da soyayyen tsiran alade, da tsiran alade kyaun tsiran alade ko kausin kaza, ko kuma dafa shi da sliced ​​Kuzari na Italiya a cikin wannan dadi mai dadi. An cike da nama tare da dandano, tare da sliced ​​da diced sabo kayan lambu, Basil, da kuma kayan yaji.

Yana jin kyauta don maye gurbin kirim mai tsami na dankalin turawa da kirim mai tsami na seleri.

Abin da Kayi Bukatar

• 6 zuwa 8 matsakaici dankali, jan ko fari, a yanka a 1/2-inch zuwa 1-inch cubes, game da kofuna waɗanda 4 total
• 2 kofuna waɗanda yankakken albasa
• 1/2 jan barkono barkono (diced)
• 1 kore barkono barkono (diced)
• 2 haƙunƙari na seleri (thinly sliced)
• 2 matsakaici karas (thinly sliced)
• 12 zuwa 16 a cikin sautin tsiran alade (ko wani nau'i na naman alade ko dafa shiya)
• 4 gurasar man zaitun
• 1 tablespoon ganye leaf leaf
• 1 teaspoon gishiri
• 1 teaspoon freshly ƙasa baki barkono
• 1/2 teaspoon tafarnuwa foda
• 1 (10 3/4-ounce) na iya kirim mai tsami da dankalin turawa
• 1/2 kofin haske cream (ko nauyi cream)
• 3 tablespoons cornstarch
• 3 tablespoons ruwan sanyi

Yadda za a yi shi

1. Man shafawa mai sauƙi ko man fetur mai sautin gilashi mai 4-quart ko yafi mai girka.
2. Hada albarkatun dankali, yankakken albasa, ja da barkono barkono mai launin barkono, seleri, karas, da tsiran alade a shiryeccen mai dafaccen shirya.
3. A cikin karamin kwano, hada man zaitun tare da busassun ganye, gishiri, barkono, da tafarnuwa. Ƙara zuwa ga dankalin turawa da cakuda sausage da kuma motsawa don gashi sosai. Dama a cikin dankalin turawa.
4. Rufe kuma dafa a sama don 2 1/2 zuwa 3 hours ko a ƙasa don kimanin sa'o'i 6, ko har sai kayan lambu suna da taushi.

1. Hada masara da kuma ruwan sanyi, shudewa har sai da santsi. Add to stew tare da cream. Rufe kuma dafa tsawon kimanin minti 5, har sai stew yana kumbura da kuma karar.
2. Ku ɗanɗani ku daidaita gishiri, barkono, da sauran kayan kayan, kamar yadda ake bukata.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	584
Total Fat	47 g
Fat Fat	21 g
Fat maras nauyi	19 g
Cholesterol	108 MG
Sodium	611 MG
Carbohydrates	30 g
Fiber na abinci	4 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)