Idan kana son gishiri da vinegar dankalin turawa kwakwalwan kwamfuta, to, za ku ji dadin wadannan fuka-fuka. Ƙara karamin barkono na cayenne zuwa marinade don bunkasa spiciness. Wadannan fuka-fuki suna aiki tare da dadi mai tsami mai tsami mai tsami. Duk da haka, idan baku kasance mai zane ba, sai ku yi amfani da cuku mai launin shishi ko crumbled feta maimakon.
Abin da Kayi Bukatar
- Fuka-fuka na kaza 3 fam / 1.4 kg
- 1 3/4 kofuna waɗanda / 420 ml distilled vinegar
- 1/4 kofin / 60 ml apple cider vinegar
- 1/4 kofin / 60 mL man zaitun
- 3 tablespoons / 45 mL gishiri a teku
- 1 tablespoon / 15 ml chili foda
- 2 teaspoons / 10 m barkono barkono
- 2 teaspoons / 10 ml tafarnuwa foda
- Ga Maɓallin Tsayawa:
- 1/4 kofin / 60 ml m goat cuku (amfani da blue cuku ko feta idan fĩfĩta)
- 1/2 kofin / 120 m bayyana cikakken madara yogurt (ba Girkanci)
- 1 tablespoon / 15 ml man zaitun
- 2 teaspoons / 10 ml farin giya vinegar
- 1 tafarnuwa tafarnuwa, minced
- 1/4 teaspoon / 1.25 sukari sugar
- 1/4 teaspoon / 1.25 ml gishiri
- 1/4 teaspoon / 1.25 ml farin barkono
Yadda za a yi shi
- Hada ruwan hade marinade. Tabbatar cewa gishiri ya narkar da shi a cikin sinadaran ruwa. Cire 1/2 kofin marinade kuma an ajiye su don amfani dashi azaman bashi daga baya.
- Sanya fikafikan fuka-fuka a cikin jakar filastik (s) da kuma zubar da ruwa a saman. Tabbatar cewa duk fuka-fuki an rushe. Ajiye jakar ka kuma ba da damar yin amfani da firiji don 2 zuwa 4 hours.
- Yayinda fuka-fuki suna cin ruwa, shirya dipping sauce. Hada yogurt tare da man zaitun, vinegar, tafarnuwa, sukari sukari da barkono. Ku ɗanɗani don abun ciki gishiri kuma ƙara ƙarin idan an buƙata. Ninka a cikin cakula. Rufe tasa tare da filastik kunsa kuma adana cikin firiji har sai da shirye su bauta. Ɗauki daga firiji game da minti 15 kafin lokaci ya yi don yin fuka-fuki.
- Shirya gurasar gaura. Sanya fikafikan fuka-fuki da kuma dafa tsawon sa'o'i biyu a 250 F (120 C). Juya lokaci-lokaci yayin dafa abinci. Rashin fuka-fuki tare da tsararren marinade bayan minti 30 na lokacin dafa, sake maimaita sau ɗaya ko sau biyu a cikin sa'a daya. Kada ku damu bayan haka. Wannan zai ba da damar fuka-fuki don tsallewa sosai a kan ginin.
- Da zarar fikafikan fure-furen launin ruwan zinari ne, suna da kyan gani mai kyau a gare su kuma sun kai cikin zafin jiki na ciki tsakanin 175 F zuwa 185 F, cire daga zafin rana kuma kuyi hidima tare da diye miya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 881 |
Total Fat | 54 g |
Fat Fat | 14 g |
Fat maras nauyi | 25 g |
Cholesterol | 243 MG |
Sodium | 4,667 MG |
Carbohydrates | 13 g |
Fiber na abinci | 2 g |
Protein | 78 g |