Gisar da Dukiyar Parmesan Gurasa

Wadannan dadi gurasar parmesan dankali suna nannade cikin tsare sannan kuma dafa shi. Su ne abincin mai sauƙi don shirya kuma suna da dadi mai ban sha'awa.

Abin da Kayi Bukatar

• 3 matsakaici russet dankali
• 1/4 kofin / 60 mL Parmesan cuku, shredded
• 2 tablespoons / 30 ml
• man zaitun
• 1/2 teaspoon / 2.5 ml
• Italiyanci Italiyanci
• 1/2 teaspoon / 2.5 m gishiri a teku
• 1/2 teaspoon./2.5 ml tafarnuwa foda

Yadda za a yi shi

1. Gurasar da za a yi amfani da shi.
2. Yanke dankali ba tare da yaduwa ba cikin guda takwas.
3. Sanya dankali guda guda a tsakiyar wani sashi na 12-14 na aluminum.
4. Hada sauran sinadaran, sai dai cuku, a cikin karamin kwano kuma ya motsa dankali. Tash da hankali. Fold fayil a kan kuma hatimi.
5. Sanya wuri mai zafi na zafi don minti 30-40.
6. Ya kamata a yanka dankali da cokali mai yatsa.
7. Bude fakiti kuma ƙara cuku.
8. Komawa ga gumi don mintuna 5 har sai an narke cuku.

1. Ku bauta wa zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	103
Total Fat	6 g
Fat Fat	1 g
Fat maras nauyi	4 g
Cholesterol	3 MG
Sodium	265 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)