Gurasar da aka yi da Toast na Faransa shine mafi sauki da kuma mafi ban sha'awa don ci gaba da karin kumallo wanda za ku iya baƙi. Wannan kirin cuku cakuda ganyayyun gasa shi ne cikakkiyar gishiri na faransa. Yana da mai tsami, mai daɗi, mai dadi, kuma yaji. AND, yana da ma sauki fiye da yin kabewa kofi cake ko kabewa pancakes! Duk abin da kuke buƙatar shine bunch of qwai da wasu gurasa.
Ina so in yi amfani da gurasa marar yisti wanda yake da 'yan kwanakin da ya wuce kuma yana da matsakaici. Ba ka so gurasar ta zama mai wuya, amma karami kadan zai taimaka wajen kara kwakwalwa mai dadi. Ina son yin amfani da gurasa marar fata, domin kullum muna da wasu hagu daga sandwiches na mako, amma kowane gurasa zaiyi. Kyakkyawan farfajiyar kirki ne ko Challah ƙara kayan rubutu mai dadi da dandano ga gaisuwa na Faransa. Ina kuma son yin amfani da kabewa gwangwani puree ko kabewa. Zaku iya amfani da fam din ku mai tsabta purec, amma yana da sauƙin kuma yana da irin wannan sakamako idan kun yi amfani da gwangwani!
Idan kana buƙatar yin gasa da gaisuwa na Faransanci cikin gaggawa, ba lallai ba lallai dole ka yi sanyi ba. Da tsawon shi refrigerates, da karin burodi zai jiƙa da dadi kabewa cakuda, amma za ku har yanzu cimma wani dadi Faransanci gasa gasa idan ba ya zama na dogon lokaci! Kaɗa shi kawai a cikin tanda don wannan adadin lokaci kuma ka yi aiki tare da ƙoshin sukari na sukari.
Abin da Kayi Bukatar
- 10 zuwa 12 yanka farin gurasa (stale ne fĩfĩta)
- 2/3 kofin kabewa puree
- 2 teaspoons kabewa kek Spice
- 6 kirim mai tsami (mai laushi)
- 5 qwai masu yawa
- 1 kofin dukan madara
- 5 teaspoons man shanu (melted)
- 1 teaspoon cire mota
- 1/4 kofin maple syrup
- Zabin: gwargwadon sukari don ƙura
Yadda za a yi shi
- Yanke yankakken gurasa na fari a manyan cubes. Zaka iya amfani da wasu nau'ukan gurasa maimakon gurasa marar lahani. Brioche da challah suna aiki sosai. Ƙananan sauƙi yana aiki mafi kyau, ba ku so gurasar ta zama wuya.
- Whisk tare da kabewa puree, kebe m, man shanu cuku, qwai, dukan madara, vanilla, da kuma maple syrup. Amfani da laser yana aiki mafi kyau domin cimma daidaitattun daidaito.
- Butter a rectangular casserole tasa. Ka sanya gurasar burodi a cikin kwanon rufi. Zuba ruwan kwari a kan gurasar burodi, har sai an rufe shi. Sanya cikin firiji a cikin dare ko don akalla 2 hours.
- Preheat da tanda zuwa 350 F. Bake na minti 30-35, ko kuma sai an cika shi cikin kwanciyar.
- Yayyafa kariminci tare da sukari da sukari kuma ku bauta tare da karin maple syrup ga baƙi masu jin yunwa!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 164 |
| Total Fat | 12 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 104 MG |
| Sodium | 97 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 0 g |
| Protein | 5 g |