Lambun shine mafi muhimmanci furotin a Australia da New Zealand kuma rago na rago ne daya daga cikin mafi kyawun da m cuts nama. Racks suna da sauki saurin shirya da sauri don dafa.
Wannan girke-girke ya sa kwalliyar a cikin tafarnuwa-herb-honey-mustard crust. Yana da babban zane-zane kuma mai sauƙi don shirya, za ku sake bauta masa kuma da sake! Tabbatar ku kuma bincika Jagoranmu ga Cutar Kwana .
Abin da Kayi Bukatar
- 4 manyan rawaya dankali
- 1 manyan dankalin turawa
- 1 Mutanen Espanya
- 1 dukan kwan fitila tafarnuwa
- 2 lita na man zaitun (don kayan lambu)
- Salt dandana
- Pepper dandana
- 5 cloves tafarnuwa (finely yankakken)
- 1/2 kofin breadcrumbs
- 1/2 cakuda man zaitun (ga rago)
- 1/4 teaspoon gishiri
- 1/2 teaspoon
- Rosemary (finely yankakken)
- 1/2 teaspoon zuma
- 1/2 tablespoon Dijon mustard
Yadda za a yi shi
- Heat wutar zuwa 350F.
- Yanke da dankali da kuma dankali mai dankali a cikin 1-inch-m guda. Yanke albasa a cikin rabin kuma cire matsanancin farfajiya na fata.
- Sanya 2 gurasar man zaitun a cikin kwano mai yin burodi. Sanya kayan lambu, ciki har da dukan tarin fitila mai yalwaci, a cikin tarkon da kuma gashi cikin man fetur. Yayyafa da gishiri da barkono. Gasa kayan lambu a kan tanda a cikin tanda na tsawon minti 45.
- Lokacin da kayan lambu ke yin burodi na mintina 15, haɗa tare a cikin kwano 5 gilashin tafarnuwa cloves, gurasa gurasa, 1/2 cakuda man zaitun, gishiri, rosemary, zuma, da mustard Kuyi kyau har sai ya samar da manna.
- Yada da manna a ko'ina a kan rago rago. Lokacin da kayan lambu ke dafa don minti 25, sanya lambun a cikin tanda kai tsaye akan kayan lambu. Wannan zai ba da izinin tafiyarwa tare da kayan lambu.
- Gasa kayan lambu da rago don karin minti 20 don nama mai mahimmanci ko karin minti 30 don yin kyau.