Dairy-Free Blueberry Coffee Cake (Vegan)

Wannan burodi na musamman yana da mahimmanci, ba tare da ambaton alamar lafiya fiye da man shanu ba. Feel free don ƙara kamar yadda mutane da yawa ko a matsayin kadan blueberries kamar yadda kuke so!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yi amfani da tanda zuwa 350 F. Man shafawa mai sauƙi mai 8 "x 8" kwanon rufi tare da soya margarine ba tare da kiwo ba.
  2. A babban kwano mai yalwa, yayata tare da alkama, sukari, yin burodi foda, soda burodi da gishiri kuma ajiye su. A cikin wani ƙaramin gurasar daɗaɗɗen, zakuɗa tare da madarar almond, canola man, apple cider vinegar da vanilla har sai da gauraye. Ƙara sinadarai mai yatsi da Cakuda Sauya Sauya zuwa busassun, hadawa har sai an hade shi (kada ku haɗi!). Ninka a cikin 1 kofin blueberries da kuma zuba cikin batter a cikin kwanon rufi shirya. Shirya sauran 1 kofin blueberries a saman batter.
  1. Yi zanewa. A cikin karamin gurasar, ka haxa tare da launin ruwan kasa, sukari, da kirfa. Yin amfani da fashewa ko cokali mai yatsa, a yanka a cikin ɓangaren soya margarine har sai cakuda yayi kama da ƙuƙwalwa. Yayyafa ruwan magani a ko'ina a kan cake. Gasa a cikin kwandon tsakiya a cikin tanda na minti 35-40, ko kuma sai an sanya likitan ɗan kwandon zuwa cikin tsakiyar cake ya zama tsabta kuma saman ya zama launin ruwan kasa. Ba da izinin cake ma mai sanyi a kan rawanin rawanin waya. Ku bauta wa dumi ko a dakin da zafin jiki.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 317
Total Fat 11 g
Fat Fat 2 g
Fat maras nauyi 6 g
Cholesterol 25 MG
Sodium 764 MG
Carbohydrates 51 g
Fiber na abinci 3 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)